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> PS: Anyone know of a good substitute for sweetened condensed milk?

 

I've seen Silk " creamers " for coffee and wondered if it might be

close, particularly if you thickened it up with either soy flour or

dry soymilk mix, which you can sometimes buy out of bulk bins. But

haven't had that much occasion for it myself.

 

 

 

, Mel <crapartist0220>

wrote:

> Hiya!

>

> My name is Mel & I live in CA with my husband and 10 cats. I've been

a vegetarian officially since I was 12, though I've never enjoyed

eating meat. I remember going to McDonalds as a kid and pulling the

burger out and thinking that it tasted much better! I also had some

serious issuse with the actual thought of eating animals. I still have

that issue, lol. My folks tolerate my choice, though my Step-Dad

teases me relentelessly. I've had silly arguments with him wherein

he's said things like, " Well, I don't refuse myself simple joys. " And

I'm like, Ok, but eating meat is not a joy to me! Why do some people

just not understand this basic concept? *sigh*

>

> I also do not enjoy drinking milk or eating eggs, though I'm not

entirely vegan because I love cheese and (sometimes) ice cream, though

more often than not, I go for frozen yogurt or soy.

>

> My biggest problem, though, is getting my body what it needs to be

healthy. I can go for lengths of time without eating right and then

WAM it catches up with me and I just feel terrible. Thus, I'm very

interested in learning more balanced meal ideas & recipes, as well as

what types of supplements I should (or should not) take.

>

> Well, I can't much think of anything else to add...

>

> Cheers!

> -Mel

>

> PS: Anyone know of a good substitute for sweetened condensed milk?

>

>

>

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  • 3 years later...
Guest guest

Hi Guys :)

Ive been watching this list for a long time but never really got

involved as im watching a few lists and didnt want to get over-whelmed

but its the right time in my programme to begin thinking of what kind

of protein is best as a vegetarian,bulk wise , money wise and portable

wise :)

Im only getting into cooking now (i watch that list as well) which is

great as im learning a lot of new things...i just learned how to make a

dahl and its fantastic :) :)

Anyway, im 25 irish, on step 3 have been doing the programme for about

16 months ,

 

Looking forward to getting involved here , :-)

 

karen x

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Hi Karen,

 

Nice to see you here. :)

 

Tina

 

 

 

 

arwenavery

Tue, 8 Apr 2008 12:13:38 +0000

Introduction :)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hi Guys :)

 

Ive been watching this list for a long time but never really got

 

involved as im watching a few lists and didnt want to get over-whelmed

 

but its the right time in my programme to begin thinking of what kind

 

of protein is best as a vegetarian,bulk wise , money wise and portable

 

wise :)

 

Im only getting into cooking now (i watch that list as well) which is

 

great as im learning a lot of new things...i just learned how to make a

 

dahl and its fantastic :) :)

 

Anyway, im 25 irish, on step 3 have been doing the programme for about

 

16 months ,

 

 

 

Looking forward to getting involved here , :-)

 

 

 

karen x

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

_______________

Use video conversation to talk face-to-face with .

http://www.windowslive.com/messenger/connect_your_way.html?ocid=TXT_TAGLM_WL_Ref\

resh_messenger_video_042008

 

 

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thanks :) i didnt know you were a veggie...D`oh!

 

On Tue, Apr 8, 2008 at 2:13 PM, Tina Castronovo <tcastronovo18

wrote:

 

> Hi Karen,

>

> Nice to see you here. :)

>

> Tina

>

> <%40>

> arwenavery <arwenavery%40gmail.com>

> Tue, 8 Apr 2008 12:13:38 +0000

> Introduction :)

>

> Hi Guys :)

>

> Ive been watching this list for a long time but never really got

>

> involved as im watching a few lists and didnt want to get over-whelmed

>

> but its the right time in my programme to begin thinking of what kind

>

> of protein is best as a vegetarian,bulk wise , money wise and portable

>

> wise :)

>

> Im only getting into cooking now (i watch that list as well) which is

>

> great as im learning a lot of new things...i just learned how to make a

>

> dahl and its fantastic :) :)

>

> Anyway, im 25 irish, on step 3 have been doing the programme for about

>

> 16 months ,

>

> Looking forward to getting involved here , :-)

>

> karen x

>

>

>

>

>

>

>

>

________

> Use video conversation to talk face-to-face with .

>

>

http://www.windowslive.com/messenger/connect_your_way.html?ocid=TXT_TAGLM_WL_Ref\

resh_messenger_video_042008

>

>

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Guest guest

I'm actually not, but I eat a LOT of vegetarian food! :)

 

Tina

 

 

 

 

arwenavery

Tue, 8 Apr 2008 14:15:24 +0100

Re: Introduction :)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

thanks :) i didnt know you were a veggie...D`oh!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

_______________

Get in touch in an instant. Get now.

http://www.windowslive.com/messenger/overview.html?ocid=TXT_TAGLM_WL_Refresh_get\

intouch_042008

 

 

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wow :) well done...sometimes i feel like throwing it all in for some easy

pre-packed ham that has 30gms protein <smile> " talk " later :)

 

On Tue, Apr 8, 2008 at 2:18 PM, Tina Castronovo <tcastronovo18

wrote:

 

> I'm actually not, but I eat a LOT of vegetarian food! :)

>

> Tina

>

> <%40>

> arwenavery <arwenavery%40gmail.com>

> Tue, 8 Apr 2008 14:15:24 +0100

> Re: Introduction :)

>

> thanks :) i didnt know you were a veggie...D`oh!

>

>

>

________

> Get in touch in an instant. Get now.

>

>

http://www.windowslive.com/messenger/overview.html?ocid=TXT_TAGLM_WL_Refresh_get\

intouch_042008

>

>

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Hi Karen,

liked to taste your Dhal. I love Dhal but never use a recipe. I just

try what I think I'd like it to be like.LOL

What else did you try?

Anja

 

, " K " <arwenavery wrote:

>

> Hi Guys :)

> Ive been watching this list for a long time but never really got

> involved as im watching a few lists and didnt want to get over-whelmed

> but its the right time in my programme to begin thinking of what kind

> of protein is best as a vegetarian,bulk wise , money wise and portable

> wise :)

> Im only getting into cooking now (i watch that list as well) which is

> great as im learning a lot of new things...i just learned how to make a

> dahl and its fantastic :) :)

> Anyway, im 25 irish, on step 3 have been doing the programme for about

> 16 months ,

>

> Looking forward to getting involved here , :-)

>

> karen x

>

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Guest guest

Nice to meet you, Karen, and welcome!

 

I really enjoy dahl too. I made some spicy dahl this weekend and

enjoyed it for lunch at work today. One of my co-workers asked what

smelled so good <smile>. It was perfect with brown rice and a little

cheese. Oh, and a bunch of veggies!

 

Looking forward to hearing more from you. Cinzia

 

, " K " <arwenavery wrote:

>

> Hi Guys :)

> Ive been watching this list for a long time but never really got

> involved as im watching a few lists and didnt want to get over-whelmed

> but its the right time in my programme to begin thinking of what kind

> of protein is best as a vegetarian,bulk wise , money wise and portable

> wise :)

> Im only getting into cooking now (i watch that list as well) which is

> great as im learning a lot of new things...i just learned how to make a

> dahl and its fantastic :) :)

> Anyway, im 25 irish, on step 3 have been doing the programme f

 

 

 

or about

> 16 months ,

>

> Looking forward to getting involved here , :-)

>

> karen x

>

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Guest guest

my friend showed me an amazing vegetarian lasagne...i think im going to keep

my eyes peeled for ww lasagne sheets :)

 

On Tue, Apr 8, 2008 at 8:06 PM, anja_dora <anja_dora wrote:

 

> Hi Karen,

> liked to taste your Dhal. I love Dhal but never use a recipe. I just

> try what I think I'd like it to be like.LOL

> What else did you try?

> Anja

>

> --- In

<%40>,

> " K " <arwenavery wrote:

> >

> > Hi Guys :)

> > Ive been watching this list for a long time but never really got

> > involved as im watching a few lists and didnt want to get over-whelmed

> > but its the right time in my programme to begin thinking of what kind

> > of protein is best as a vegetarian,bulk wise , money wise and portable

> > wise :)

> > Im only getting into cooking now (i watch that list as well) which is

> > great as im learning a lot of new things...i just learned how to make a

> > dahl and its fantastic :) :)

> > Anyway, im 25 irish, on step 3 have been doing the programme for about

> > 16 months ,

> >

> > Looking forward to getting involved here , :-)

> >

> > karen x

> >

>

>

>

 

 

 

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Guest guest

Hi Cinzia, what veggies do you add to your dhal, I'm looking for new

ideas.

Anja

 

-- In , " cinziatre "

<cmarchesani wrote:

>

> Nice to meet you, Karen, and welcome!

>

> I really enjoy dahl too. I made some spicy dahl this weekend and

> enjoyed it for lunch at work today. One of my co-workers asked what

> smelled so good <smile>. It was perfect with brown rice and a little

> cheese. Oh, and a bunch of veggies!

>

> Looking forward to hearing more from you. Cinzia

>

> , " K " <arwenavery@> wrote:

> >

> > Hi Guys :)

> > Ive been watching this list for a long time but never really got

> > involved as im watching a few lists and didnt want to get

over-whelmed

> > but its the right time in my programme to begin thinking of what kind

> > of protein is best as a vegetarian,bulk wise , money wise and

portable

> > wise :)

> > Im only getting into cooking now (i watch that list as well) which is

> > great as im learning a lot of new things...i just learned how to

make a

> > dahl and its fantastic :) :)

> > Anyway, im 25 irish, on step 3 have been doing the programme f

>

>

>

> or about

> > 16 months ,

> >

> > Looking forward to getting involved here , :-)

> >

> > karen x

> >

>

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Guest guest

I didn't add veggies to the dahl, I had them separately. I guess I

wasn't very clear about that in my post!

 

I made the dahl with: brown lentils, turmeric, salt, oil, garlic,

shallot (because I didn't have any onion), cumin, cayenne pepper,

fresh tomato, lemon juice. I put it on brown rice with sliced

avocado on top. Some cheese and raw veggies on the side. Very

yummy! Cinzia

 

, " anja_dora "

<anja_dora wrote:

>

> Hi Cinzia, what veggies do you add to your dhal, I'm looking for

new

> ideas.

> Anja

>

> -- In , " cinziatre "

> <cmarchesani@> wrote:

> >

> > Nice to meet you, Karen, and welcome!

> >

> > I really enjoy dahl too. I made some spicy dahl this weekend and

> > enjoyed it for lunch at work today. One of my co-workers asked

what

> > smelled so good <smile>. It was perfect with brown rice and a

little

> > cheese. Oh, and a bunch of veggies!

> >

> > Looking forward to hearing more from you. Cinzia

> >

> > , " K " <arwenavery@>

wrote:

> > >

> > > Hi Guys :)

> > > Ive been watching this list for a long time but never really

got

> > > involved as im watching a few lists and didnt want to get

> over-whelmed

> > > but its the right time in my programme to begin thinking of

what kind

> > > of protein is best as a vegetarian,bulk wise , money wise and

> portable

> > > wise :)

> > > Im only getting into cooking now (i watch that list as well)

which is

> > > great as im learning a lot of new things...i just learned how

to

> make a

> > > dahl and its fantastic :) :)

> > > Anyway, im 25 irish, on step 3 have been doing the programme f

> >

> >

> >

> > or about

> > > 16 months ,

> > >

> > > Looking forward to getting involved here , :-)

> > >

> > > karen x

> > >

> >

>

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FYI, there are also brown rice lasagne noodles available from

Tinkyada. My health food stores carry them. Cinzia

 

, " Karen Mc Donnell "

<arwenavery wrote:

>

> my friend showed me an amazing vegetarian lasagne...i think im

going to keep

> my eyes peeled for ww lasagne sheets :)

>

> On Tue, Apr 8, 2008 at 8:06 PM, anja_dora <anja_dora wrote:

>

> > Hi Karen,

> > liked to taste your Dhal. I love Dhal but never use a recipe. I

just

> > try what I think I'd like it to be like.LOL

> > What else did you try?

> > Anja

> >

> > <%

40>,

> > " K " <arwenavery@> wrote:

> > >

> > > Hi Guys :)

> > > Ive been watching this list for a long time but never really

got

> > > involved as im watching a few lists and didnt want to get over-

whelmed

> > > but its the right time in my programme to begin thinking of

what kind

> > > of protein is best as a vegetarian,bulk wise , money wise and

portable

> > > wise :)

> > > Im only getting into cooking now (i watch that list as well)

which is

> > > great as im learning a lot of new things...i just learned how

to make a

> > > dahl and its fantastic :) :)

> > > Anyway, im 25 irish, on step 3 have been doing the programme

for about

> > > 16 months ,

> > >

> > > Looking forward to getting involved here , :-)

> > >

> > > karen x

> > >

> >

> >

> >

>

>

>

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Guest guest

Yes, Tinkyada is a brand. I believe they're based in Canada. My

health food stores carry several of their types of brown rice pasta

(different shapes). If you're in the US and have a Trader Joe's

nearby, they carry their own label brown rice pasta, though I don't

think I've seen lasagne noodles there.

 

, " Karen Mc Donnell "

<arwenavery wrote:

>

> Hi Cinzia

>

> Is Tinkyada a brand? Ill have a look online, ive never heard of them

before

> , thanks for the info :)

>

>

>

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Guest guest

Im in ireland <smile> were miles behind you guys with wholefoods...ill try

the local co-op though and see what i come up with :) thanks

 

On Thu, Apr 10, 2008 at 5:48 PM, cinziatre <cmarchesani wrote:

 

> Yes, Tinkyada is a brand. I believe they're based in Canada. My

> health food stores carry several of their types of brown rice pasta

> (different shapes). If you're in the US and have a Trader Joe's

> nearby, they carry their own label brown rice pasta, though I don't

> think I've seen lasagne noodles there.

>

> --- In

<%40>,

> " Karen Mc Donnell "

> <arwenavery wrote:

> >

> > Hi Cinzia

> >

> > Is Tinkyada a brand? Ill have a look online, ive never heard of them

> before

> > , thanks for the info :)

> >

> >

> >

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Guest guest

Oh, the lovely Emerald Isle!

 

I'm interested to hear what you're able to find, Karen. Do keep us

posted. Cinzia

 

 

, " Karen Mc Donnell "

<arwenavery wrote:

>

> Im in ireland <smile> were miles behind you guys with

wholefoods...ill try

> the local co-op though and see what i come up with :) thanks

>

> On Thu, Apr 10, 2008 at 5:48 PM, cinziatre <cmarchesani wrote:

>

> > Yes, Tinkyada is a brand. I believe they're based in Canada. My

> > health food stores carry several of their types of brown rice

pasta

> > (different shapes). If you're in the US and have a Trader Joe's

> > nearby, they carry their own label brown rice pasta, though I

don't

> > think I've seen lasagne noodles there.

> >

> > <%

40>,

> > " Karen Mc Donnell "

> > <arwenavery@> wrote:

> > >

> > > Hi Cinzia

> > >

> > > Is Tinkyada a brand? Ill have a look online, ive never heard

of them

> > before

> > > , thanks for the info :)

> > >

> > >

> > >

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