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Hi Guys :)

Yesterday i had a trek bar as a planned snack, it has oats for a brown,

11gms of protein from soya and nuts and sugar from dried fruit...it

held me well :)

Today...i had a flax seed bar with carob on it...4 gms of protein...by

lunch time i was angry , irritable and on the edge of tears. Im glad i

know that this doesnt work for me...im still going to try a few other

things like potatoes or oatcakes and tofu or vege bacon. I think i will

pick up a few trek bars anyway and maybe make some bars myself in the

future from a recipie i got in the recipies list :) I love my

friends...two of the girls are aware of my sugar " thing " and have seen

me get low before...so they just tell people to ignore me and leave me

alone for a while...while i was getting my lunch in my friend picked me

up a coffee and a bar to have after :) :)

I apologised to everyone but they told me i didnt have to apologise for

how my body works :)

which is very very cool

 

Karen :)

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