Hello

[Guest guest]

Hi Tina and Mosaic,

 

Thank you for your responses. As I am a cereal lover, I have been

having oatmeal for breakfast, combining it sometimes with toast and

peanut butter or soy yogurt. My problem is that I get full very fast

and then I am hungry very soon after. I guess that if I start doing

more " serious breakfasts " to get the protein that I need, like vegan

sausages, vegan turkey breast or tempeh, I would be full for longer.

This is hard, however, since I am conditioned to look for 'sugary'

breakfasts (I eat oatmeal without any sweetener and that has been hard).

 

I am going to look for the vegan protein powder tomorrow.

 

Thanks again!

Julia