welcome R... beware of clouds.

[Guest guest]

Hello again All,

Had a bad many-several hours, just now got the

chance to read. In a very dark place. A sort of sugar

(ain't it always?) started it all off, then a strange

new medication (in addition to the med that is

currently screwing up my blood-sugar), a fight w/ my

GF, followed by a psychological meltdown.

 

Tina,

Thanks for the data-points, will help keep the

vision pointing forward.

I forgot about the nut butters in oats. Helps the

berries retain sweetness too, if I remember.

Afraid I have to worry about the sugar. For all the

bulk I've done in my past... if I even have a thin

white mint, I will go completely ape-[expletive

deleted]-crazy with rage, anxiety, or violent

depression. This happens within 24 hours. If I hadn't

already begun taking 'Step-6-Shaped' measures before I

found PNP... it's stark.

Goofy things, bodies (brains). I hope with the

healing comes... strength? I do not like it when

unlabeled ingredients sneakily rip me to bits.

Breakfast today was a small omelet w/ spinach &

goat cheese. Stomach was the size, shape, & demeanor

of a black walnut. (dinner went better)

Almond milk.... mmmmmmm....

Thank You

 

Julia,

" Sugar in the mornin', sugar in the evenin', sugar

at supper-time! " Oh-man, have I been there! And

hangovers to shame my whiskey days.

" Cannot think your way... can only act your

way... " . Never truer words.

Thanks again.

 

Back to the Protein Mines...