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Baby steps into listening

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Thank you, Julia. Babystep advice very timely for me at the moment.

 

My distaste for meat comes from a place of ethics (arguably not a very

strong place, given how much meat I eat, but still there) - appetite-wise I can

savour the stuff thoroughly. K's point about getting the programme down is a

good one - without that, I just about can't function. So - learning, making

small adaptations, baby steps indeed...

 

All the best,

 

Jennifer

 

 

 

 

 

 

 

 

 

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Jennifer,

 

I am now struggling to really listen to my body and provide for it what

it needs, as opposed to what my mind thinks it needs. I am far from

accomplishing this, but I am taking baby steps to do it. At some point

both my mind and my body were saying " no more animal products, por

favor. "

 

Mastering the program is certainly a priority for me, but at the same

time I wouldn't eat anything that makes me feel nauseous or physically

uncomfortable. But then again, everyone has to go through her or his

own process, and find the best way to do it. I am trying to find mine.

Baby steps, baby steps.

 

My very best,

Julia

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