tofu scrampled *eggs*

[Guest guest]

My good friend Rene taught me this easy recipe for eggless eggs. I

have changed it depending on the ingredients at hand, but here's the

basics:

 

1 lb. firm tofu mashed with a fork

1 - 2 T turmeric mixed in

chopped veggies (I use scallions, red onion, red and green peppers)

a few tablespoons beans (I have used white and pintos)

1 T good oil

 

Fry like eggs. The turmeric gives it a cool color and when cooked, it

looks like eggs. I like the turmeric for its anti-inflamatory

properties.

 

This doesn't quite hold me as regular eggs do, but it's a nice change.

[Guest guest]

I love scrambled tofu, too. It's one of the first ways I learned to

use it way back in college, and this recipe is a lot like how I make

mine. Very versatile and yummy! Cinzia

 

, " messagefromkaryn "

<messagefromkaryn wrote:

>

> My good friend Rene taught me this easy recipe for eggless eggs. I

> have changed it depending on the ingredients at hand, but here's the

> basics:

>

> 1 lb. firm tofu mashed with a fork

> 1 - 2 T turmeric mixed in

> chopped veggies (I use scallions, red onion, red and green peppers)

> a few tablespoons beans (I have used white and pintos)

> 1 T good oil

>

> Fry like eggs. The turmeric gives it a cool color and when cooked, it

> looks like eggs. I like the turmeric for its anti-inflamatory

> properties.

>

> This doesn't quite hold me as regular eggs do, but it's a nice change.

>