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new to group, redoing the program

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Hi to everyone! I bought PNP and SARP several years back, did the

program for a while, but got off track. I'm primarily vegetarian, and

am so sugar saturated I can barely stand to eat protein. I'm back and

am committed because my brain isn't functioning (feel like I'm losing

my mind) and my life is suffering as a result. Thank goodness I never

d from Radiant Recovery because the program eventually made

its way back to me. I am on day one of breakfast with protein - had

plain organic yogurt with grape nuts. Yum. Despite it only being day

one, I feel better mentally because I now have hope. Thanks for being

here!

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Hello there,

 

Welcome back! I can relate very well to the feeling of losing one's

mind due to sugar saturation. I started the program around three

months ago and at some point I was successfully doing steps 1,2 and 3.

Now I'm back on step 1. So, baby steps. I keep my good spirits and try

to take it easy on myself.

 

Write if you want to share your feelings about these first few days

back in the program.

 

My very best,

Julia

 

 

, " lotusdancer3 "

<lotusdancer3 wrote:

>

> Hi to everyone! I bought PNP and SARP several years back, did the

> program for a while, but got off track. I'm primarily vegetarian, and

> am so sugar saturated I can barely stand to eat protein. I'm back and

> am committed because my brain isn't functioning (feel like I'm losing

> my mind) and my life is suffering as a result. Thank goodness I never

> d from Radiant Recovery because the program eventually made

> its way back to me. I am on day one of breakfast with protein - had

> plain organic yogurt with grape nuts. Yum. Despite it only being day

> one, I feel better mentally because I now have hope. Thanks for being

> here!

>

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Guest guest

Thanks so much! It's helpful to be in touch with others on this journey. I'm

curious to see how I'll feel as things progress and it's good to know I have a

place to share these feelings.

My best back to you,

 

Susan

 

 

 

 

juliadelpalacio <juliadelpalacio

 

Friday, July 18, 2008 6:03:28 PM

Re: new to group, redoing the program

 

 

Hello there,

 

Welcome back! I can relate very well to the feeling of losing one's

mind due to sugar saturation. I started the program around three

months ago and at some point I was successfully doing steps 1,2 and 3.

Now I'm back on step 1. So, baby steps. I keep my good spirits and try

to take it easy on myself.

 

Write if you want to share your feelings about these first few days

back in the program.

 

My very best,

Julia

 

, " lotusdancer3 "

<lotusdancer3@ ...> wrote:

>

> Hi to everyone! I bought PNP and SARP several years back, did the

> program for a while, but got off track. I'm primarily vegetarian, and

> am so sugar saturated I can barely stand to eat protein. I'm back and

> am committed because my brain isn't functioning (feel like I'm losing

> my mind) and my life is suffering as a result. Thank goodness I never

> d from Radiant Recovery because the program eventually made

> its way back to me. I am on day one of breakfast with protein - had

> plain organic yogurt with grape nuts. Yum. Despite it only being day

> one, I feel better mentally because I now have hope. Thanks for being

> here!

>

 

 

 

 

 

 

 

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Hi there-

 

Welcome, I'm glad you're here!

 

How's breakfast going?

 

Tina

 

 

 

 

lotusdancer3

Fri, 18 Jul 2008 17:58:34 +0000

new to group, redoing the program

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hi to everyone! I bought PNP and SARP several years back, did the

 

program for a while, but got off track. I'm primarily vegetarian, and

 

am so sugar saturated I can barely stand to eat protein. I'm back and

 

am committed because my brain isn't functioning (feel like I'm losing

 

my mind) and my life is suffering as a result. Thank goodness I never

 

d from Radiant Recovery because the program eventually made

 

its way back to me. I am on day one of breakfast with protein - had

 

plain organic yogurt with grape nuts. Yum. Despite it only being day

 

one, I feel better mentally because I now have hope. Thanks for being

 

here!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

_______________

With Windows Live for mobile, your contacts travel with you.

http://www.windowslive.com/mobile/overview.html?ocid=TXT_TAGLM_WL_mobile_072008

 

 

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Funny you should ask because I need to go eat now. I've been up for an hour, but

was nursing a headache. I've mostly been having plain yogurt with blueberries

and hi protein granola for breakfast, but today it will be ezekial toast with

peanut butter and a glass of milk! :)

 

Susan

 

 

 

 

Tina Castronovo <tcastronovo18

 

Wednesday, July 23, 2008 8:36:02 AM

RE: new to group, redoing the program

 

 

Hi there-

 

Welcome, I'm glad you're here!

 

How's breakfast going?

 

Tina

 

 

lotusdancer3@

Fri, 18 Jul 2008 17:58:34 +0000

new to group, redoing the program

 

Hi to everyone! I bought PNP and SARP several years back, did the

 

program for a while, but got off track. I'm primarily vegetarian, and

 

am so sugar saturated I can barely stand to eat protein. I'm back and

 

am committed because my brain isn't functioning (feel like I'm losing

 

my mind) and my life is suffering as a result. Thank goodness I never

 

d from Radiant Recovery because the program eventually made

 

its way back to me. I am on day one of breakfast with protein - had

 

plain organic yogurt with grape nuts. Yum. Despite it only being day

 

one, I feel better mentally because I now have hope. Thanks for being

 

here!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

____________ _________ _________ _________ _________ _________ _

With Windows Live for mobile, your contacts travel with you.

http://www.windowsl ive.com/mobile/ overview. html?ocid= TXT_TAGLM_ WL_mobile_

072008

 

 

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Guest guest

That's great Susan. Do you know how to calculate the amount of protein you need

for your body and whether you're getting enough of it at breakfast?

 

:)

 

Tina

 

 

 

lotusdancer3

Wed, 23 Jul 2008 07:01:30 -0700

Re: new to group, redoing the program

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Funny you should ask because I need to go eat now. I've been up for

an hour, but was nursing a headache. I've mostly been having plain yogurt with

blueberries and hi protein granola for breakfast, but today it will be ezekial

toast with peanut butter and a glass of milk! :)

 

 

 

Susan

 

 

 

 

 

 

 

 

 

 

 

 

 

 

_______________

Keep your kids safer online with Windows Live Family Safety.

http://www.windowslive.com/family_safety/overview.html?ocid=TXT_TAGLM_WL_family_\

safety_072008

 

 

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