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Thanks Tina

 

I spotted those last night.

 

I'm going to look at the protein files too.

 

Mel , Tina Castronovo

<tinacastronovo wrote:

>

> Nice to see you here Mel! If you look thru the past messages there are lots

> of interesting recipes that have been posted. Heather recently posted the

> ricotta gnocchi which I am dying to try!

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Hi Mel, welcome!! One of my favorite vegetarian cuisines is one I think you are

already familiar with--Indian food! Yesterday I made some saag paneer for

lunches. If it turns out ok (today is the first taste test), I'll post the

recipe to share.

Heather

 

There are two ways to live your life. One is as though nothing is a miracle.

The other is as though everything is a miracle.

--Albert Einstein

 

 

 

 

________________________________

mel8239 <shaggypoo.chaos

 

Saturday, May 9, 2009 4:49:51 PM

New to the Group

 

 

 

 

 

hi all

 

I was vegetarian for over ten years but now eat some meat, usually at lunch.

 

My body likes dense proteins, especially chicken or turkey, & fish.

 

I always have soya milk & PP, & I eat a lot of lentils, tempeh, & some eggs.

 

I am a veggie fiend, & I would like to explore more protein options.

 

Mel

 

 

 

 

 

 

 

 

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Yes, welcome, Mel! Glad to have you here!

Heather, I've been wanting to try to make paneer for a while but

haven't yet. Let us know how it came out!

I just read about making cheese out of almonds and cashews in the

vegetarian times magazine for those of us here who are dairy free.

Janine

 

On May 11, 2009, at 4:40 AM, Heather Butler wrote:

 

>

>

> Hi Mel, welcome!! One of my favorite vegetarian cuisines is one I

> think you are already familiar with--Indian food! Yesterday I made

> some saag paneer for lunches. If it turns out ok (today is the first

> taste test), I'll post the recipe to share.

> Heather

>

> There are two ways to live your life. One is as though nothing is a

> miracle. The other is as though everything is a miracle.

> --Albert Einstein

>

> ________________________________

> mel8239 <shaggypoo.chaos

>

> Saturday, May 9, 2009 4:49:51 PM

> New to the Group

>

> hi all

>

> I was vegetarian for over ten years but now eat some meat, usually

> at lunch.

>

> My body likes dense proteins, especially chicken or turkey, & fish.

>

> I always have soya milk & PP, & I eat a lot of lentils, tempeh, &

> some eggs.

>

> I am a veggie fiend, & I would like to explore more protein options.

>

> Mel

>

>

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Oh yes! I love it, & I live right where it is best in London.

 

I look forward to your verdict - & to the recipe!

 

Mel , Heather Butler <hawaiihmb

wrote:

>

> Hi Mel, welcome!! One of my favorite vegetarian cuisines is one I think you

are already familiar with--Indian food! Yesterday I made some saag paneer for

lunches. If it turns out ok (today is the first taste test), I'll post the

recipe to share.

> Heather

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I hope you are doing well with the fat free vegan eating. I was a vegetarian

for about five years fifteen years ago and now trying to be vegan. And I must

say, I've never grown fond of tofu as in soups or stir-frys! But do not worry,

there are many other things to eat, I promise!

 

Some things I remember fondly - I did make an alfredo sauce with silken tofu and

cajun spices that turned out well. I like the Three Bean Cassoulet (with a

splash of hot sauce) and Mexican Lasagna/Casserole

(http://blog.fatfreevegan.com/2006/07/mexican-lasagna-or-enchilada-casserole.htm\

l). But not losing any weight since the food was so good! So I'm trying to do

more veggies now! I also tried Melty Pizza cheese

http://www.veganrepresent.com/forums/archive/index.php?t-4485.html) which was

not good unless I used for pizza topping. I smashed it down on top of pizza

sauce on top of vegan tortillas and then added toppies. Absolutely marvelous!

I can't wait to make that one again!

 

I was just on here looking for tips on making all the cooking go faster - my

honey hates leftovers and salads....You'll find good advice. Keep it up - the

key to good health is on these pages. My cholesterol dropped 40 points in 8

weeks! And I can fear cancer lots less....it is crazy to eat that " normal "

stuff! Hope to see you on here lots!

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