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An easy tofu preparation

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Hi everyone,

 

I've been busy the past few weekends, which is when I usually do some of my

cooking for the week. So I've been looking for very quick and easy ways to make

meals.

 

One thing I did last weekend and this, was to cook tofu in some water with

tamari (soy sauce) and a little sesame oil. I just cubed the tofu, dumped it in

the water/broth (enough to just cover the tofu), and heated. Brought it to an

easy boil, turned it down and let it simmer for several minutes. The longer it

goes, the more the flavor gets into the tofu.

 

When I was ready to eat, I just turned off the burner and fished out the tofu.

I like fresh cilantro, so I chopped some and mixed it with the tofu. Put it

over brown rice and had some nice veggies with it -- easy, tasty meal!

 

One other time I used some concentrated veggie broth instead of the tamari and

sesame oil. That was good, too, though I prefer the tamari version.

 

Of course, you could marinate the tofu in just about anything you like! This

was a quick way to use plain tofu, and I didn't need to think about it

beforehand, LOL! cheers, Cinzia

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Very grateful to you Cinzia for writing this out.

 

I have my first ever packet of tofu in the freezer waiting to be defrosted and

squeezed and now I have the next steps as well <smile>

 

I'm sure I'll get the courage up to try it soon - it seems kind of alien LOL

 

Jaki

 

 

 

 

-

cinziatre

Monday, August 10, 2009 4:46 AM

An easy tofu preparation

 

 

Hi everyone,

 

I've been busy the past few weekends, which is when I usually do some of my

cooking for the week. So I've been looking for very quick and easy ways to make

meals.

 

One thing I did last weekend and this, was to cook tofu in some water with

tamari (soy sauce) and a little sesame oil. I just cubed the tofu, dumped it in

the water/broth (enough to just cover the tofu), and heated. Brought it to an

easy boil, turned it down and let it simmer for several minutes. The longer it

goes, the more the flavor gets into the tofu.

 

When I was ready to eat, I just turned off the burner and fished out the tofu.

I like fresh cilantro, so I chopped some and mixed it with the tofu. Put it over

brown rice and had some nice veggies with it -- easy, tasty meal!

 

One other time I used some concentrated veggie broth instead of the tamari and

sesame oil. That was good, too, though I prefer the tamari version.

 

Of course, you could marinate the tofu in just about anything you like! This

was a quick way to use plain tofu, and I didn't need to think about it

beforehand, LOL! cheers, Cinzia

 

 

 

 

 

 

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Once again I am reminded to buy tofu & frreeze it! This time I'm really going

to!

 

Mel , " Jaki Wallis " <Fulhamwitch

wrote:

>

> Very grateful to you Cinzia for writing this out.

>

> I have my first ever packet of tofu in the freezer waiting to be defrosted and

squeezed and now I have the next steps as well <smile>

>

> I'm sure I'll get the courage up to try it soon - it seems kind of alien LOL

>

> Jaki

>

>

>

>

> -

> cinziatre

>

> Monday, August 10, 2009 4:46 AM

> An easy tofu preparation

>

>

> Hi everyone,

>

> I've been busy the past few weekends, which is when I usually do some of my

cooking for the week. So I've been looking for very quick and easy ways to make

meals.

>

> One thing I did last weekend and this, was to cook tofu in some water with

tamari (soy sauce) and a little sesame oil. I just cubed the tofu, dumped it in

the water/broth (enough to just cover the tofu), and heated. Brought it to an

easy boil, turned it down and let it simmer for several minutes. The longer it

goes, the more the flavor gets into the tofu.

>

> When I was ready to eat, I just turned off the burner and fished out the

tofu. I like fresh cilantro, so I chopped some and mixed it with the tofu. Put

it over brown rice and had some nice veggies with it -- easy, tasty meal!

>

> One other time I used some concentrated veggie broth instead of the tamari

and sesame oil. That was good, too, though I prefer the tamari version.

>

> Of course, you could marinate the tofu in just about anything you like! This

was a quick way to use plain tofu, and I didn't need to think about it

beforehand, LOL! cheers, Cinzia

>

>

>

>

>

>

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Yum yum! Sounds great Cinzia! My fall back is stirfry so it's nice to have

another easy option. Thank you!

Heather

 

There are two ways to live your life. One is as though nothing is a miracle.

The other is as though everything is a miracle.

--Albert Einstein

 

 

 

 

________________________________

cinziatre <cmarchesani

 

Sunday, August 9, 2009 11:46:27 PM

An easy tofu preparation

 

 

Hi everyone,

 

I've been busy the past few weekends, which is when I usually do some of my

cooking for the week. So I've been looking for very quick and easy ways to make

meals.

 

One thing I did last weekend and this, was to cook tofu in some water with

tamari (soy sauce) and a little sesame oil. I just cubed the tofu, dumped it in

the water/broth (enough to just cover the tofu), and heated. Brought it to an

easy boil, turned it down and let it simmer for several minutes. The longer it

goes, the more the flavor gets into the tofu.

 

When I was ready to eat, I just turned off the burner and fished out the tofu.

I like fresh cilantro, so I chopped some and mixed it with the tofu. Put it

over brown rice and had some nice veggies with it -- easy, tasty meal!

 

One other time I used some concentrated veggie broth instead of the tamari and

sesame oil. That was good, too, though I prefer the tamari version.

 

Of course, you could marinate the tofu in just about anything you like! This

was a quick way to use plain tofu, and I didn't need to think about it

beforehand, LOL! cheers, Cinzia

 

 

 

 

 

 

 

 

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