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It is funny, my workplace is starting to catch on to the fact there are

vegetarians here. I'm one of 2 (out of a 40 people office), and there are a few

more " part time " vegetarians. Every year as a fundraiser they do a hot dog

lunch. This year one of the coordinators came and asked me what type of veggie

dog they should buy. Then there was a chili cookoff. I didn't go because I

knew there was no way anyone would cook a vegetarian chili, but right as I was

finishing my lunch one of the coordinators came by to tell me he contributed a

vegetarian chili. Well I went down and sure enough one of the chilis was

vegetarian! It was a really yummy dish, though hardly any protein. Luckily I

had already eaten my regular protein filled lunch, but it was low on veggies

(the fridge at work broke and stopped chilling things and I had to throw out

what I'd brought earlier in the week). Well this chili was really wonderful. I

thought I would share the recipe. Of

course you'll need to add your own protein of choice to it :)

 

Slow Cooker Vegetable Chili, from Allrecipes.com

1 (28 ounce) can whole

peeled tomatoes with juice

1 (15 ounce) can garbanzo

beans, drained

2 zucchini, thinly sliced

1 onion, chopped

2 carrots, sliced

2 stalks celery, sliced

1 red bell pepper, chopped

1/3 cup chili powder

1 (4 ounce) can chopped

green chile peppers

2 cloves garlic, minced

1 tablespoon dried oregano

2 teaspoons ground cumin

1 teaspoon salt

 

DIRECTIONS:

1. In a slow cooker, combine the tomatoes, chickpeas,

zucchini, onion, carrots, celery, red bell pepper, green bell

pepper, chili powder, green chile peppers, garlic, oregano,

cumin and salt.

2. Cover and cook on low for 6 to 8 hours OR on high for 3 hours.

 

Heather

 

There are two ways to live your life. One is as though nothing is a miracle.

The other is as though everything is a miracle.

--Albert Einstein

 

 

 

 

 

 

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Heather,

 

Good Story. Yes, topping off the Vegetarian thing with the No Sugar thing,

people think its odd, oh well. Choosing to live in the light of Radiance is

soooooo much more important to us.

 

A Carnivore was visiting my home and wanted to see what I eat.... After a tour

of my fridge & cabinets, she was just " shaking her head no " , indicating she

could not live that way. Kind of funny to me I felt sorry for her...

 

Smile,

 

Bob

Sent on the Sprint® Now Network from my BlackBerry®

 

 

Heather Butler <hawaiihmb

Thu, 29 Oct 2009 04:29:02

 

being vegetarian at work

 

It is funny, my workplace is starting to catch on to the fact there are

vegetarians here. I'm one of 2 (out of a 40 people office), and there are a few

more " part time " vegetarians. Every year as a fundraiser they do a hot dog

lunch. This year one of the coordinators came and asked me what type of veggie

dog they should buy. Then there was a chili cookoff. I didn't go because I

knew there was no way anyone would cook a vegetarian chili, but right as I was

finishing my lunch one of the coordinators came by to tell me he contributed a

vegetarian chili. Well I went down and sure enough one of the chilis was

vegetarian! It was a really yummy dish, though hardly any protein. Luckily I

had already eaten my regular protein filled lunch, but it was low on veggies

(the fridge at work broke and stopped chilling things and I had to throw out

what I'd brought earlier in the week). Well this chili was really wonderful. I

thought I would share the recipe. Of

course you'll need to add your own protein of choice to it :)

 

Slow Cooker Vegetable Chili, from Allrecipes.com

1 (28 ounce) can whole

peeled tomatoes with juice

1 (15 ounce) can garbanzo

beans, drained

2 zucchini, thinly sliced

1 onion, chopped

2 carrots, sliced

2 stalks celery, sliced

1 red bell pepper, chopped

1/3 cup chili powder

1 (4 ounce) can chopped

green chile peppers

2 cloves garlic, minced

1 tablespoon dried oregano

2 teaspoons ground cumin

1 teaspoon salt

 

DIRECTIONS:

1. In a slow cooker, combine the tomatoes, chickpeas,

zucchini, onion, carrots, celery, red bell pepper, green bell

pepper, chili powder, green chile peppers, garlic, oregano,

cumin and salt.

2. Cover and cook on low for 6 to 8 hours OR on high for 3 hours.

 

Heather

 

There are two ways to live your life. One is as though nothing is a miracle.

The other is as though everything is a miracle.

--Albert Einstein

 

 

 

 

 

 

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Today we had an awards luncheon. The vegetarian option at the restaurant was

liberally a big plate of sauteed veggies (wild musrooms, broccoli rabe, etc, and

roasted potatoes). They were WONDERFUL, but no protein. I was prepared, had a

shake waiting for me the second I got back to the office. They are trying LOL. I

am slowly educating them. :)

Heather

 

There are two ways to live your life. One is as though nothing is a miracle.

The other is as though everything is a miracle.

--Albert Einstein

 

 

 

 

________________________________

" yogabob7 " <yogabob7

 

Thu, October 29, 2009 9:40:10 AM

Re: being vegetarian at work

 

Heather,

 

Good Story. Yes, topping off the Vegetarian thing with the No Sugar thing,

people think its odd, oh well. Choosing to live in the light of Radiance is

soooooo much more important to us.

 

A Carnivore was visiting my home and wanted to see what I eat.... After a tour

of my fridge & cabinets, she was just " shaking her head no " , indicating she

could not live that way. Kind of funny to me I felt sorry for her...

 

Smile,

 

Bob

Sent on the Sprint® Now Network from my BlackBerry®

 

 

Heather Butler <hawaiihmb

Thu, 29 Oct 2009 04:29:02

 

being vegetarian at work

 

It is funny, my workplace is starting to catch on to the fact there are

vegetarians here. I'm one of 2 (out of a 40 people office), and there are a few

more " part time " vegetarians. Every year as a fundraiser they do a hot dog

lunch. This year one of the coordinators came and asked me what type of veggie

dog they should buy. Then there was a chili cookoff. I didn't go because I

knew there was no way anyone would cook a vegetarian chili, but right as I was

finishing my lunch one of the coordinators came by to tell me he contributed a

vegetarian chili. Well I went down and sure enough one of the chilis was

vegetarian! It was a really yummy dish, though hardly any protein. Luckily I

had already eaten my regular protein filled lunch, but it was low on veggies

(the fridge at work broke and stopped chilling things and I had to throw out

what I'd brought earlier in the week). Well this chili was really wonderful. I

thought I would share the recipe. Of

course you'll need to add your own protein of choice to it :)

 

Slow Cooker Vegetable Chili, from Allrecipes.com

1 (28 ounce) can whole

peeled tomatoes with juice

1 (15 ounce) can garbanzo

beans, drained

2 zucchini, thinly sliced

1 onion, chopped

2 carrots, sliced

2 stalks celery, sliced

1 red bell pepper, chopped

1/3 cup chili powder

1 (4 ounce) can chopped

green chile peppers

2 cloves garlic, minced

1 tablespoon dried oregano

2 teaspoons ground cumin

1 teaspoon salt

 

DIRECTIONS:

1. In a slow cooker, combine the tomatoes, chickpeas,

zucchini, onion, carrots, celery, red bell pepper, green bell

pepper, chili powder, green chile peppers, garlic, oregano,

cumin and salt.

2. Cover and cook on low for 6 to 8 hours OR on high for 3 hours.

 

Heather

 

There are two ways to live your life. One is as though nothing is a miracle. The

other is as though everything is a miracle.

--Albert Einstein

 

 

 

 

 

 

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Wow, great recipe, thanks! I'm glad your workplace sounds like a fun

place to be! I often bring dinner leftovers for lunch at work.

My breaking recipe news is that:

I...made...paneer!

For the first time!

I cooked lentils in the whey left over from making the paneer. To the

lentils I added the usual: onion, garlic, ginger, spices, spinach.

Basmati rice, peas, carrot slices, and yogurt on the side. Paneer

topping the lentils. Then I had a fresh, ripe pear sliced with a

little more paneer.

:) Janine

 

On Oct 29, 2009, at 4:29 AM, Heather Butler wrote:

 

> It is funny, my workplace is starting to catch on to the fact there

> are vegetarians here. I'm one of 2 (out of a 40 people office), and

> there are a few more " part time " vegetarians. Every year as a

> fundraiser they do a hot dog lunch. This year one of the

> coordinators came and asked me what type of veggie dog they should

> buy. Then there was a chili cookoff. I didn't go because I knew

> there was no way anyone would cook a vegetarian chili, but right as

> I was finishing my lunch one of the coordinators came by to tell me

> he contributed a vegetarian chili. Well I went down and sure enough

> one of the chilis was vegetarian! It was a really yummy dish, though

> hardly any protein. Luckily I had already eaten my regular protein

> filled lunch, but it was low on veggies (the fridge at work broke

> and stopped chilling things and I had to throw out what I'd brought

> earlier in the week). Well this chili was really wonderful. I

> thought I would share the recipe. Of

> course you'll need to add your own protein of choice to it :)

>

> Slow Cooker Vegetable Chili, from Allrecipes.com

> 1 (28 ounce) can whole

> peeled tomatoes with juice

> 1 (15 ounce) can garbanzothe

> beans, drained

> 2 zucchini, thinly sliced

> 1 onion, chopped

> 2 carrots, sliced

> 2 stalks celery, sliced

> 1 red bell pepper, chopped

> 1/3 cup chili powder

> 1 (4 ounce) can chopped

> green chile peppers

> 2 cloves garlic, minced

> 1 tablespoon dried oregano

> 2 teaspoons ground cumin

> 1 teaspoon salt

>

> DIRECTIONS:

> 1. In a slow cooker, combine the tomatoes, chickpeas,

> zucchini, onion, carrots, celery, red bell pepper, green bell

> pepper, chili powder, green chile peppers, garlic, oregano,

> cumin and salt.

> 2. Cover and cook on low for 6 to 8 hours OR on high for 3 hours.

>

> Heather

>

> There are two ways to live your life. One is as though nothing is a

> miracle. The other is as though everything is a miracle.

> --Albert Einstein

>

>

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Janine, you made paneer from scratch?? Tell us more!

Heather

 

There are two ways to live your life. One is as though nothing is a miracle.

The other is as though everything is a miracle.

--Albert Einstein

 

 

 

 

________________________________

Janine Acevedo <janine

 

Thu, October 29, 2009 9:39:11 PM

Re: being vegetarian at work

 

 

Wow, great recipe, thanks! I'm glad your workplace sounds like a fun

place to be! I often bring dinner leftovers for lunch at work.

My breaking recipe news is that:

I...made...paneer!

For the first time!

I cooked lentils in the whey left over from making the paneer. To the

lentils I added the usual: onion, garlic, ginger, spices, spinach.

Basmati rice, peas, carrot slices, and yogurt on the side. Paneer

topping the lentils. Then I had a fresh, ripe pear sliced with a

little more paneer.

:) Janine

 

On Oct 29, 2009, at 4:29 AM, Heather Butler wrote:

 

> It is funny, my workplace is starting to catch on to the fact there

> are vegetarians here. I'm one of 2 (out of a 40 people office), and

> there are a few more " part time " vegetarians. Every year as a

> fundraiser they do a hot dog lunch. This year one of the

> coordinators came and asked me what type of veggie dog they should

> buy. Then there was a chili cookoff. I didn't go because I knew

> there was no way anyone would cook a vegetarian chili, but right as

> I was finishing my lunch one of the coordinators came by to tell me

> he contributed a vegetarian chili. Well I went down and sure enough

> one of the chilis was vegetarian! It was a really yummy dish, though

> hardly any protein. Luckily I had already eaten my regular protein

> filled lunch, but it was low on veggies (the fridge at work broke

> and stopped chilling things and I had to throw out what I'd brought

> earlier in the week). Well this chili was really wonderful. I

> thought I would share the recipe. Of

> course you'll need to add your own protein of choice to it :)

>

> Slow Cooker Vegetable Chili, from Allrecipes.com

> 1 (28 ounce) can whole

> peeled tomatoes with juice

> 1 (15 ounce) can garbanzothe

> beans, drained

> 2 zucchini, thinly sliced

> 1 onion, chopped

> 2 carrots, sliced

> 2 stalks celery, sliced

> 1 red bell pepper, chopped

> 1/3 cup chili powder

> 1 (4 ounce) can chopped

> green chile peppers

> 2 cloves garlic, minced

> 1 tablespoon dried oregano

> 2 teaspoons ground cumin

> 1 teaspoon salt

>

> DIRECTIONS:

> 1. In a slow cooker, combine the tomatoes, chickpeas,

> zucchini, onion, carrots, celery, red bell pepper, green bell

> pepper, chili powder, green chile peppers, garlic, oregano,

> cumin and salt.

> 2. Cover and cook on low for 6 to 8 hours OR on high for 3 hours.

>

> Heather

>

> There are two ways to live your life. One is as though nothing is a

> miracle. The other is as though everything is a miracle.

> --Albert Einstein

>

>

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Fabulous recipe Heather!

 

I like the idea of getting my slow cooker out again.

 

Where I work there is no veggie food in the canteen apart from [OK for some] :

omelette.

 

Mel

 

, Heather Butler <hawaiihmb wrote:

>

> It is funny, my workplace is starting to catch on to the fact there are

vegetarians here. I'm one of 2 (out of a 40 people office), and there are a few

more " part time " vegetarians. Every year as a fundraiser they do a hot dog

lunch. This year one of the coordinators came and asked me what type of veggie

dog they should buy. Then there was a chili cookoff. I didn't go because I

knew there was no way anyone would cook a vegetarian chili, but right as I was

finishing my lunch one of the coordinators came by to tell me he contributed a

vegetarian chili. Well I went down and sure enough one of the chilis was

vegetarian! It was a really yummy dish, though hardly any protein. Luckily I

had already eaten my regular protein filled lunch, but it was low on veggies

(the fridge at work broke and stopped chilling things and I had to throw out

what I'd brought earlier in the week). Well this chili was really wonderful. I

thought I would share the recipe. Of

> course you'll need to add your own protein of choice to it :)

>

> Slow Cooker Vegetable Chili, from Allrecipes.com

> 1 (28 ounce) can whole

> peeled tomatoes with juice

> 1 (15 ounce) can garbanzo

> beans, drained

> 2 zucchini, thinly sliced

> 1 onion, chopped

> 2 carrots, sliced

> 2 stalks celery, sliced

> 1 red bell pepper, chopped

> 1/3 cup chili powder

> 1 (4 ounce) can chopped

> green chile peppers

> 2 cloves garlic, minced

> 1 tablespoon dried oregano

> 2 teaspoons ground cumin

> 1 teaspoon salt

>

> DIRECTIONS:

> 1. In a slow cooker, combine the tomatoes, chickpeas,

> zucchini, onion, carrots, celery, red bell pepper, green bell

> pepper, chili powder, green chile peppers, garlic, oregano,

> cumin and salt.

> 2. Cover and cook on low for 6 to 8 hours OR on high for 3 hours.

>

> Heather

>

> There are two ways to live your life. One is as though nothing is a miracle.

The other is as though everything is a miracle.

> --Albert Einstein

>

>

>

>

>

>

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