Guest guest Posted November 10, 2009 Report Share Posted November 10, 2009 hey guys i dont post here much but i read the digest occasionaly im still working on going back veggie, these days i eat fish or free range chicken at about half my dinners per week. But ive been struggling to find tasty protein alternatives other than faux meat. This weekend myself and my bf made mung bean and butter bean hummous...it was lovely! at the bowl was equal to 40gms of protein so I could have a quarter of the bowl, some mixed beans and then some goats cheese In the hummous was 400gm cooked mung beans, 200gm cooked butter beans, olive oil , garlic, tahini, paprika and tumeric just wanted to share Irish Karen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2009 Report Share Posted November 15, 2009 Sounds lovely Karen. I have some tahini so I could make this. Mel , " la Duende " <arwenavery wrote: > > hey guys i dont post here much but i read the digest occasionaly im still working on going back veggie, these days i eat fish or free range chicken at about half my dinners per week. But ive been struggling to find tasty protein alternatives other than faux meat. > > This weekend myself and my bf made mung bean and butter bean hummous...it was lovely! at the bowl was equal to 40gms of protein so I could have a quarter of the bowl, some mixed beans and then some goats cheese > > In the hummous was 400gm cooked mung beans, 200gm cooked butter beans, olive oil , garlic, tahini, paprika and tumeric > > just wanted to share > > Irish Karen > Quote Link to comment Share on other sites More sharing options...
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