Too much information!

[Guest guest]

Steph

 

I'm not even totally veggie [yet!] - I was for about 10 years back when it was

code for crisps, chips, mayo & cheese.

 

At ranch I had my own brekkie!  I tried other stuff before, but I just prefer to

bring my PP & to make up my concoction of oats & seeds & PP. 

 

Mel  

 

--- On Thu, 21/1/10, Steph <john-steph.hammond wrote:

 

 

Steph <john-steph.hammond

Re: Too much information!

 

Thursday, 21 January, 2010, 15:29

 

 

Ah, thanks Mel, I am problem solving this as I am typing lol!

 

Soy did occur to me actually, I have a tub of George original somewhere...... I

am 42, not his menopause yet.  If I just had one serving this could be an

option.

 

My problem I guess is I'm used to how I've gotten things, and I am not a great

cook, and need quick and easy and ready made stuff.....especially in the

morning, I get up before the kids to get my brekkie.

 

Do you mind me asking what you had at ranch for brekkie....muesli type thing,

looked yummy. I'm not sure if you are vegan or veggie, sorry...thanks so much

for helping me with this.

 

Steph x

 

, mel <shaggypoo.chaos wrote:

>

> Steph

>  

> H & B do a protein powder based on peas.  It's great for soups & casseroles &

Stews, not so suited to shake.

>  

> I'm thinking you are too young for soya protein.

>  

> There are loads of vegan possibilities if you don't mind eating non

traditional breakfasts - what about lentils or chick peas on brown rice, grilled

or fried tofu with brown rice or buckwheat noodles?  Roasted tempeh in a big

burger bun?

>  

> Mel

>  

>   

>

> --- On Thu, 21/1/10, Steph <john-steph.hammond wrote:

>

>

> Steph <john-steph.hammond

> Too much information!

>

> Thursday, 21 January, 2010, 15:08

>

>

> Hello all,

>

> I am feeling the need to reach out for some help/support as I am feeling a

little overwhelmed with lots of information.

>

> I have recently been diagnosed with a medical conditon which means that I need

to get my protein from non-animal sources.  Whilst I know that rushing anything

doesn't work, the fact that I'm still eating animal protein is bothering me a

lot.

>

> I am currently on step 6 and to be honest this blows my program out of the

water! I feel like I am on step 1 again.

>

> So, I know that I need to stop feeling sorry for myself and do this one bit at

a time, and I guess the best thing for me would be to find a vegan protein

powder. Can anyone recommend a good one?

>

> Also any vegan breakfast ideas?

>

> Thanks, Steph x

>

>

>

> ---

>

>

>

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