Too much information!

[Guest guest]

Hello all,

 

I am feeling the need to reach out for some help/support as I am feeling a

little overwhelmed with lots of information.

 

I have recently been diagnosed with a medical conditon which means that I need

to get my protein from non-animal sources. Whilst I know that rushing anything

doesn't work, the fact that I'm still eating animal protein is bothering me a

lot.

 

I am currently on step 6 and to be honest this blows my program out of the

water! I feel like I am on step 1 again.

 

So, I know that I need to stop feeling sorry for myself and do this one bit at a

time, and I guess the best thing for me would be to find a vegan protein powder.

Can anyone recommend a good one?

 

Also any vegan breakfast ideas?

 

Thanks, Steph x