Guest guest Posted March 5, 2010 Report Share Posted March 5, 2010 not that I can tell, I think I will go to almond milk, which has 0 g of sugar! I figure, since this is all new to me(I am/was a rice/soy drinker) I might as well start off the program with the right milk with no sugar. I plan on making my own soon anyway. As a homeschooling mom with 3 kids, and one 18 months, I really have very little time to myself. My husband is a self employed mason who is gone 14 hours a day. That is why I get so frustrated in the kitchen, I like to grab and go. Which leads me to this next question. I have been breastfeeding for 7 1/2 years straight, through all the pregnancies and everything. My youngest is still breastfeeding, but not an infant. Am I allowed a snack during the day? Thank you so very very much!! Maria In a message dated 3/4/2010 4:45:35 P.M. Eastern Standard Time, shaggypoo.chaos writes: Yes, so the 19% stuff must have added sugar? Mel --- On Thu, 4/3/10, Kathleen DesMaisons <_radiantkd@mindsprinradia_ (radiantkd) > wrote: Kathleen DesMaisons <_radiantkd@mindsprinradia_ (radiantkd) > Re: [subject: _@radiantvegetrad_ ( ) Thursday, 4 March, 2010, 21:03 The sugar is Oatly is the natural sugar in the oats. kathleen On Mar 4, 2010, at 11:37 AM, mel wrote: > Maria > > The oatmilk we have here in the UK [Oatly] has 4% sugar. > > Mel > > --- On Thu, 4/3/10, _marmatraz_ (marmatraz) <_marmatraz_ (marmatraz) > wrote: > > > _marmatraz_ (marmatraz) <_marmatraz_ (marmatraz) > > Re: [ Subje > _@radiantvegetrad_ ( ) > Thursday, 4 March, 2010, 17:18 > > > Anyone else have an oat milk w/o so much sugar added? > > Thanks for your tips Sharon! > > > In a message dated 3/4/2010 11:13:23 A.M. Eastern Standard Time, > _swylie2002_ (swylie2002) writes: > > > > > Hi Maria, > > Thanks for sharing how important vegetarianism is to you. It is to me too. > > Oat milk doesn't work the same as oats do on your blood sugar, so it can't > " replace " them. I don't have great language for it, but I think of browns > as giving our bodies something to chew on for a while. So hang onto the > real oats. :-) > > If you are positive there are no added sugars in the oat milk, then the > 19g could just be naturally occurring sugars. Most foods have some natural > sugars, which is why reading the sugar count doesn't usually help us too much > (but it can be an important clue). BUT...the soy milk I use has 2g of > sugar in a cup. So 19g sounds like a lot of sugar for a product with no added > sugar, and I wonder if there's something sugary (but hidden) in the > ingredients. > > That having been said, I don't think you need to worry too much about > sugar until you are on step 6, but maybe this isn't the time to be concerned > about that. > > Can't help you with the George's powder, but I'm sure someone can! > > Cheers, > Sharon > > ____________ ________ ________ _ > mtnwmngmo <__marmatraz (AT) aol (DOT) _ma_ (_marmatraz) _ (_marmatraz_ (marmatraz) ) > > _ _radian T > (_@radiantvegetrad_ ( ) ) > Thu, March 4, 2010 5:43:47 AM > [ Subject: > > Hello! > > I want to tell you all how happy I am to be here in this vegetarian group. > It is good to know fellow vegetarians/ vegans are in this with me. I feel > safe here, knowing you all stay away from animals as food. > > My question this morning is about oat milk. I had it in my shake this > morning, and it says it has 19g of sugar, but no sugar listed. Just curious > about that. Can I use the oat milk instead of oats in the shake? > > Does George's protein powder have a flavor? I am not too keen on the one I > purchased. What is the difference between the 2 George's powders? > > Thank you all so very much, > > Maria > > [Non-text portions of this message have been removed] > > > > > > [Non-text portions of this message have been removed] > > > > ------------ ---- ---- - > > Community email addresses: > > _http://www.radiantrhttp://www._ (http://www.radiantrecovery.com/) > > _http://www.radiantrhttp://www.rahttp_ (http://www.radiantrecoverystore.com/) > > _http://www.radiantrhttp://www.rhttp://www._ (http://www.radiantrecovery.com/classes.htm) > > _http://www.radiantrhttp://www.rhttp://www.rhttp://www.http://ww_ (http://www.radiantrecovery.com/cgi-bin/bbs-new/webbbs_config.pl) > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2010 Report Share Posted March 5, 2010 Oh, gosh yeah!! I like to think of it as having mindful snacks. Twice or once per day, a consciously chosen whole grain and protein source rather than grazing throughout the day or just grabbing some cookies on the way out the door. Rock on with your breastfeeding self!! My goal is to have lots of meals easily prepare-able so that I'm more...assembling rather than making meals from scratch so often. : D Janine On Mar 5, 2010, at 5:52 AM, marmatraz wrote: > not that I can tell, I think I will go to almond milk, which has 0 g > of > sugar! I figure, since this is all new to me(I am/was a rice/soy > drinker) I > might as well start off the program with the right milk with no > sugar. I > plan on making my own soon anyway. > > As a homeschooling mom with 3 kids, and one 18 months, I really have > very > little time to myself. My husband is a self employed mason who is > gone 14 > hours a day. That is why I get so frustrated in the kitchen, I like to > grab and go. Which leads me to this next question. I have been > breastfeeding for 7 1/2 years straight, through all the pregnancies > and everything. My > youngest is still breastfeeding, but not an infant. Am I allowed a > snack > during the day? > > Thank you so very very much!! > > Maria > > In a message dated 3/4/2010 4:45:35 P.M. Eastern Standard Time, > shaggypoo.chaos writes: > > Yes, so the 19% stuff must have added sugar? > > Mel > > --- On Thu, 4/3/10, Kathleen DesMaisons <_radiantkd@mindsprinradia_ > (radiantkd) > wrote: > > Kathleen DesMaisons <_radiantkd@mindsprinradia_ > (radiantkd) > > Re: [subject: > _@radiantvegetrad_ > ( ) > Thursday, 4 March, 2010, 21:03 > > The sugar is Oatly is the natural sugar in the oats. > > kathleen > On Mar 4, 2010, at 11:37 AM, mel wrote: > > > Maria > > > > The oatmilk we have here in the UK [Oatly] has 4% sugar. > > > > Mel > > > > --- On Thu, 4/3/10, _marmatraz_ (marmatraz) > <_marmatraz_ (marmatraz) > wrote: > > > > > > _marmatraz_ (marmatraz) > <_marmatraz_ (marmatraz) > > > Re: [ Subje > > _@radiantvegetrad_ > ( ) > > Thursday, 4 March, 2010, 17:18 > > > > > > Anyone else have an oat milk w/o so much sugar added? > > > > Thanks for your tips Sharon! > > > > > > In a message dated 3/4/2010 11:13:23 A.M. Eastern Standard Time, > > _swylie2002_ (swylie2002) writes: > > > > > > > > > > Hi Maria, > > > > Thanks for sharing how important vegetarianism is to you. It is to > me > too. > > > > Oat milk doesn't work the same as oats do on your blood sugar, so it > can't > > " replace " them. I don't have great language for it, but I think of > browns > > as giving our bodies something to chew on for a while. So hang > onto the > > real oats. :-) > > > > If you are positive there are no added sugars in the oat milk, > then the > > 19g could just be naturally occurring sugars. Most foods have some > natural > > sugars, which is why reading the sugar count doesn't usually help us > too much > > (but it can be an important clue). BUT...the soy milk I use has 2g > of > > sugar in a cup. So 19g sounds like a lot of sugar for a product > with no > added > > sugar, and I wonder if there's something sugary (but hidden) in the > > ingredients. > > > > That having been said, I don't think you need to worry too much > about > > sugar until you are on step 6, but maybe this isn't the time to be > concerned > > about that. > > > > Can't help you with the George's powder, but I'm sure someone can! > > > > Cheers, > > Sharon > > > > ____________ ________ ________ _ > > mtnwmngmo <__marmatraz (AT) aol (DOT) _ma_ (_marmatraz) _ > (_marmatraz_ (marmatraz) ) > > > _ _radian T > > (_@radiantvegetrad_ > ( ) ) > > Thu, March 4, 2010 5:43:47 AM > > [ Subject: > > > > Hello! > > > > I want to tell you all how happy I am to be here in this vegetarian > group. > > It is good to know fellow vegetarians/ vegans are in this with me. I > feel > > safe here, knowing you all stay away from animals as food. > > > > My question this morning is about oat milk. I had it in my shake > this > > morning, and it says it has 19g of sugar, but no sugar listed. Just > curious > > about that. Can I use the oat milk instead of oats in the shake? > > > > Does George's protein powder have a flavor? I am not too keen on the > one I > > purchased. What is the difference between the 2 George's powders? > > > > Thank you all so very much, > > > > Maria > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2010 Report Share Posted March 5, 2010 Are you!? I think you're allowed more than one Maria when you're nursing. What are you having now? Maybe one between breakfast and lunch, another between lunch and dinner at least with the extra demands on you. Mel --- On Fri, 5/3/10, marmatraz <marmatraz wrote: marmatraz <marmatraz breastfeeding/snack question Friday, 5 March, 2010, 13:52 not that I can tell, I think I will go to almond milk, which has 0 g of sugar! I figure, since this is all new to me(I am/was a rice/soy drinker) I might as well start off the program with the right milk with no sugar. I plan on making my own soon anyway. As a homeschooling mom with 3 kids, and one 18 months, I really have very little time to myself. My husband is a self employed mason who is gone 14 hours a day. That is why I get so frustrated in the kitchen, I like to grab and go. Which leads me to this next question. I have been breastfeeding for 7 1/2 years straight, through all the pregnancies and everything. My youngest is still breastfeeding, but not an infant. Am I allowed a snack during the day? Thank you so very very much!! Maria In a message dated 3/4/2010 4:45:35 P.M. Eastern Standard Time, shaggypoo.chaos writes: Yes, so the 19% stuff must have added sugar? Mel --- On Thu, 4/3/10, Kathleen DesMaisons <_radiantkd@mindsprinradia_ (radiantkd) > wrote: Kathleen DesMaisons <_radiantkd@mindsprinradia_ (radiantkd) > Subject: Re: [subject: _@radiantvegetrad_ ( ) Date: Thursday, 4 March, 2010, 21:03 The sugar is Oatly is the natural sugar in the oats. kathleen On Mar 4, 2010, at 11:37 AM, mel wrote: > Maria > > The oatmilk we have here in the UK [Oatly] has 4% sugar. > > Mel > > --- On Thu, 4/3/10, _marmatraz_ (marmatraz) <_marmatraz_ (marmatraz) > wrote: > > > _marmatraz_ (marmatraz) <_marmatraz_ (marmatraz) > > Re: [ Subje > _@radiantvegetrad_ ( ) > Thursday, 4 March, 2010, 17:18 > > > Anyone else have an oat milk w/o so much sugar added? > > Thanks for your tips Sharon! > > > In a message dated 3/4/2010 11:13:23 A.M. Eastern Standard Time, > _swylie2002_ (swylie2002) writes: > > > > > Hi Maria, > > Thanks for sharing how important vegetarianism is to you. It is to me too. > > Oat milk doesn't work the same as oats do on your blood sugar, so it can't > " replace " them. I don't have great language for it, but I think of browns > as giving our bodies something to chew on for a while. So hang onto the > real oats. :-) > > If you are positive there are no added sugars in the oat milk, then the > 19g could just be naturally occurring sugars. Most foods have some natural > sugars, which is why reading the sugar count doesn't usually help us too much > (but it can be an important clue). BUT...the soy milk I use has 2g of > sugar in a cup. So 19g sounds like a lot of sugar for a product with no added > sugar, and I wonder if there's something sugary (but hidden) in the > ingredients. > > That having been said, I don't think you need to worry too much about > sugar until you are on step 6, but maybe this isn't the time to be concerned > about that. > > Can't help you with the George's powder, but I'm sure someone can! > > Cheers, > Sharon > > ____________ ________ ________ _ > mtnwmngmo <__marmatraz (AT) aol (DOT) _ma_ (_marmatraz) _ (_marmatraz_ (marmatraz) ) > > To: _ To: _radian T > (_@radiantvegetrad_ ( ) ) > Sent: Thu, March 4, 2010 5:43:47 AM > Subject: [ Subject: > > Hello! > > I want to tell you all how happy I am to be here in this vegetarian group. > It is good to know fellow vegetarians/ vegans are in this with me. I feel > safe here, knowing you all stay away from animals as food. > > My question this morning is about oat milk. I had it in my shake this > morning, and it says it has 19g of sugar, but no sugar listed. Just curious > about that. Can I use the oat milk instead of oats in the shake? > > Does George's protein powder have a flavor? I am not too keen on the one I > purchased. What is the difference between the 2 George's powders? > > Thank you all so very much, > > Maria > > [Non-text portions of this message have been removed] > > > > > > [Non-text portions of this message have been removed] > > > > ------------ ---- ---- - > > Community email addresses: > > _http://www.radiantrhttp://www._ (http://www.radiantrecovery.com/) > > _http://www.radiantrhttp://www.rahttp_ (http://www.radiantrecoverystore.com/) > > _http://www.radiantrhttp://www.rhttp://www._ (http://www.radiantrecovery.com/classes.htm) > > _http://www.radiantrhttp://www.rhttp://www.rhttp://www.http://ww_ (http://www.radiantrecovery.com/cgi-bin/bbs-new/webbbs_config.pl) > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2010 Report Share Posted March 5, 2010 Maria, Maybe snacking at least twice a day <smile> kathleen On Mar 5, 2010, at 9:35 AM, mel wrote: > Are you!? > > I think you're allowed more than one Maria when you're nursing. > > What are you having now? > > Maybe one between breakfast and lunch, another between lunch and dinner at least with the extra demands on you. > > Mel > > --- On Fri, 5/3/10, marmatraz <marmatraz wrote: > > > marmatraz <marmatraz > breastfeeding/snack question > > Friday, 5 March, 2010, 13:52 > > > not that I can tell, I think I will go to almond milk, which has 0 g of > sugar! I figure, since this is all new to me(I am/was a rice/soy drinker) I > might as well start off the program with the right milk with no sugar. I > plan on making my own soon anyway. > > As a homeschooling mom with 3 kids, and one 18 months, I really have very > little time to myself. My husband is a self employed mason who is gone 14 > hours a day. That is why I get so frustrated in the kitchen, I like to > grab and go. Which leads me to this next question. I have been > breastfeeding for 7 1/2 years straight, through all the pregnancies and everything. My > youngest is still breastfeeding, but not an infant. Am I allowed a snack > during the day? > > Thank you so very very much!! > > Maria > > In a message dated 3/4/2010 4:45:35 P.M. Eastern Standard Time, > shaggypoo.chaos writes: > > > > > Yes, so the 19% stuff must have added sugar? > > Mel > > --- On Thu, 4/3/10, Kathleen DesMaisons <_radiantkd@mindsprinradia_ > (radiantkd) > wrote: > > Kathleen DesMaisons <_radiantkd@mindsprinradia_ > (radiantkd) > > Re: [subject: > _@radiantvegetrad_ > ( ) > Thursday, 4 March, 2010, 21:03 > > The sugar is Oatly is the natural sugar in the oats. > > kathleen > On Mar 4, 2010, at 11:37 AM, mel wrote: > >> Maria >> >> The oatmilk we have here in the UK [Oatly] has 4% sugar. >> >> Mel >> >> --- On Thu, 4/3/10, _marmatraz_ (marmatraz) > <_marmatraz_ (marmatraz) > wrote: >> >> >> _marmatraz_ (marmatraz) > <_marmatraz_ (marmatraz) > >> Re: [ Subje >> _@radiantvegetrad_ > ( ) >> Thursday, 4 March, 2010, 17:18 >> >> >> Anyone else have an oat milk w/o so much sugar added? >> >> Thanks for your tips Sharon! >> >> >> In a message dated 3/4/2010 11:13:23 A.M. Eastern Standard Time, >> _swylie2002_ (swylie2002) writes: >> >> >> >> >> Hi Maria, >> >> Thanks for sharing how important vegetarianism is to you. It is to me > too. >> >> Oat milk doesn't work the same as oats do on your blood sugar, so it > can't >> " replace " them. I don't have great language for it, but I think of > browns >> as giving our bodies something to chew on for a while. So hang onto the >> real oats. :-) >> >> If you are positive there are no added sugars in the oat milk, then the >> 19g could just be naturally occurring sugars. Most foods have some > natural >> sugars, which is why reading the sugar count doesn't usually help us > too much >> (but it can be an important clue). BUT...the soy milk I use has 2g of >> sugar in a cup. So 19g sounds like a lot of sugar for a product with no > added >> sugar, and I wonder if there's something sugary (but hidden) in the >> ingredients. >> >> That having been said, I don't think you need to worry too much about >> sugar until you are on step 6, but maybe this isn't the time to be > concerned >> about that. >> >> Can't help you with the George's powder, but I'm sure someone can! >> >> Cheers, >> Sharon >> >> ____________ ________ ________ _ >> mtnwmngmo <__marmatraz (AT) aol (DOT) _ma_ (_marmatraz) _ > (_marmatraz_ (marmatraz) ) > >> _ _radian T >> (_@radiantvegetrad_ > ( ) ) >> Thu, March 4, 2010 5:43:47 AM >> [ Subject: >> >> Hello! >> >> I want to tell you all how happy I am to be here in this vegetarian > group. >> It is good to know fellow vegetarians/ vegans are in this with me. I > feel >> safe here, knowing you all stay away from animals as food. >> >> My question this morning is about oat milk. I had it in my shake this >> morning, and it says it has 19g of sugar, but no sugar listed. Just > curious >> about that. Can I use the oat milk instead of oats in the shake? >> >> Does George's protein powder have a flavor? I am not too keen on the > one I >> purchased. What is the difference between the 2 George's powders? >> >> Thank you all so very much, >> >> Maria >> >> [Non-text portions of this message have been removed] >> >> >> >> >> >> [Non-text portions of this message have been removed] >> >> >> >> ------------ ---- ---- - >> >> Community email addresses: >> >> _http://www.radiantrhttp://www._ (http://www.radiantrecovery.com/) >> >> _http://www.radiantrhttp://www.rahttp_ > (http://www.radiantrecoverystore.com/) >> >> _http://www.radiantrhttp://www.rhttp://www._ > (http://www.radiantrecovery.com/classes.htm) >> >> _http://www.radiantrhttp://www.rhttp://www.rhttp://www.http://ww_ > (http://www.radiantrecovery.com/cgi-bin/bbs-new/webbbs_config.pl) >> >> >> >> Quote Link to comment Share on other sites More sharing options...
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