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Good Morning,

 

I just wanted to say my shakes are coming along well, and I like to have

them in the morning.

 

Here it is:

 

Hemp protein powder

unsweetened almond milk

oatmeal

fruit

yogurt

 

 

delicious, and no tummy ache!

 

Have a great day!

 

Maria

 

 

 

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Great to hear Maria.

 

I had blackberries in my shake this morning - delicious.

 

Mel

 

-- Sent from my Palm Prē

On 16 Mar 2010 12:52, marmatraz & lt;marmatraz & gt; wrote:

 

Good Morning,

 

 

 

I just wanted to say my shakes are coming along well, and I like to have

 

them in the morning.

 

 

 

Here it is:

 

 

 

Hemp protein powder

 

unsweetened almond milk

 

oatmeal

 

fruit

 

yogurt

 

 

 

 

 

delicious, and no tummy ache!

 

 

 

Have a great day!

 

 

 

Maria

 

 

 

 

 

 

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Guest guest

Sounds wonderful, glad there was no tummy ache!

Heather

 

There are two ways to live your life. One is as though nothing is a miracle.

The other is as though everything is a miracle.

--Albert Einstein

 

 

 

 

________________________________

" marmatraz " <marmatraz

 

Tue, March 16, 2010 8:52:12 AM

shakes

 

 

Good Morning,

 

I just wanted to say my shakes are coming along well, and I like to have

them in the morning.

 

Here it is:

 

Hemp protein powder

unsweetened almond milk

oatmeal

fruit

yogurt

 

 

delicious, and no tummy ache!

 

Have a great day!

 

Maria

 

 

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Yummy!

Janine

 

On Mar 16, 2010, at 12:33 PM, Heather Butler wrote:

 

> Sounds wonderful, glad there was no tummy ache!

> Heather

>

> There are two ways to live your life. One is as though nothing is a

> miracle. The other is as though everything is a miracle.

> --Albert Einstein

>

> ________________________________

> " marmatraz " <marmatraz

>

> Tue, March 16, 2010 8:52:12 AM

> shakes

>

> Good Morning,

>

> I just wanted to say my shakes are coming along well, and I like to

> have

> them in the morning.

>

> Here it is:

>

> Hemp protein powder

> unsweetened almond milk

> oatmeal

> fruit

> yogurt

>

> delicious, and no tummy ache!

>

> Have a great day!

>

> Maria

>

>

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