Guest guest Posted April 27, 2010 Report Share Posted April 27, 2010 Hi, I switched back to Bob's Red Mill 8 grain cereal this morning. Great texture, no lumps and I enjoyed every bite <smile> Shake with ¾ C soymilk, ¼ C chocolate almond milk and ½ C oats. I measured the flax oil and have been using less than I thought, only about a teaspoon. Perhaps that's why my allergies so much worse this year. So I'll be using a measuring spoon now. I've been more careful this week to heap my tablespoon of All-One vitamins, too. I normally use a barely rounded tablespoon since I'm a small person and more would give me a bit of a buzz. Well, duh, the past couple months have been a lot more stressful than normal. Today I can feel that little boost of brain brightness that the right amount of B's gives me. So, perfect shake, yummy cereal, at the table with my journal, within 20 min of waking. This is a good morning! Janice Quote Link to comment Share on other sites More sharing options...
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