French Market Soup

[Guest guest]

* Exported from MasterCook *

 

French Market Soup

 

Recipe By :Adapted From Fix-It and Forget-It Cookbook, Dawn J. Ranck &

Phyllis Pellman Good

Serving Size : 0 Preparation Time :0:00

Categories : Fix-It and Forget-It Cookbook Soups & Stews

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups dry bean mix -- washed & picked over

2 quarts water

1 teaspoon salt

1/4 teaspoon pepper

1 16 oz can tomatoes

1 large onion -- chopped

1 clove garlic -- minced

1 chile pepper -- chopped

OR 1 teaspoon chili powder

1/4 cup lemon juice

2 drops liquid smoke flavoring -- (or to taste)

 

Combine all ingredients except liquid smoke in slow cooker. Cover. Cook on

low for 8 hours. Turn to high and cook an additional 2 hours or until beans

are tender. Stir in liquid smoke flavoring.

 

S(ISBN):

" 1-56148-317-6 "

Copyright:

" 2000 "

Yield:

" 2 1/2 quarts "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 150 Calories; 2g Fat (7.9% calories

from

fat); 5g Protein; 35g Carbohydrate; 7g Dietary Fiber; trace Cholesterol;

2231mg

Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Vegetable; 1/2 Fruit; 0 Fat; 0

Other

Carbohydrates.