Guest guest Posted January 12, 2002 Report Share Posted January 12, 2002 * Exported from MasterCook * Breakfast Rice Recipe By :The New McDougall Cookbook, page 90 Serving Size : 6 Preparation Time :0:05 Categories : Breakfast & Brunch Cereals Rice & Grains Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup long-grain brown rice 1 cup unsweetened apple juice 1 cup water 1/2 cup raisins 1/2 teaspoon ground cinnamon Combine all of the ingredients in a saucepan. Bring to a boil, cover, reduce the heat, and cook for 40 mintues. Let rest for 10 minutes before serving. This may also be made in a slow cooker overnight. Combine all of the ingredients and cook on low for 8 to 10 hours. Converted by MC_Buster. KES_02 Oct 99 - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 151 Calories; 1g Fat (5.6% calories from fat); 3g Protein; 34g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 5mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Fruit; 0 Fat. Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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