Onion Gravy

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Onion Gravy

 

Recipe By :The Vegetarian Slow Cooker, Joanna White

Serving Size : 0 Preparation Time :0:00

Categories : Sauces & Toppings The Vegetarian Slow Cooker

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 tablespoon olive oil

1/2 cup diced onions or carrots

3 tablespoons soy sauce -- or more to taste

3 tablespoons cornstarch

2 cups boiling water

pepper to taste

 

Heat olive oil on medium-high heat in a saucepan and saute onion until soft.

Mix soy sauce with cornstarch and stir into boiling water until mixture

thickens. Stir in onions and pepper, if desired. Taste and add more soy sauce

if desired.

 

S(ISBN):

" 1-55867-268-0 "

Copyright:

" 2001 "

Yield:

" 2 1/2 cups "

 

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Per Serving (excluding unknown items): 239 Calories; 14g Fat (51.0% calories

from fat); 3g Protein; 26g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

3102mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Vegetable; 2 1/2 Fat.

 

NOTES : Carrots can be substituted for the onions in this recpe. You can make

this gravy on the stove, but if you prefer to use the slow cooker, substitute

flour for cornstarch and cook on high heat for 1 to 2 hours. Serve with

alongside Mixed Nut Loaf (page 8).

Nutr. Assoc. : 0 0 0 0 0 0