Caponata

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* Exported from MasterCook *

 

Caponata (Best Loved Slow Cooker Recipes)

 

Recipe By :Best Loved Slow Cooker Recipes

Serving Size : 20 Preparation Time :0:00

Categories : Appetizers Best Loved Slow

Cooker Recipes

 

 

Amount Measure Ingredient -- Preparation Method

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1 medium eggplant -- (about 1 pound) peeled & cut into

1/2 " pieces

1 14.5 oz can diced Italian plum tomatoes -- undrained

1 medium onion -- chopped

1 red bell pepper -- cut into 1/2 " pieces

1/2 cup salsa -- (medium hot)

1/4 cup extra virgin olive oil

2 tablespoons capers -- drained

2 tablespoons balsamic vinegar

3 cloves garlic -- minced

1 teaspoon dried oregano

1/4 teaspoon salt

1/3 cup packed fresh basil -- cut into thin strips

toasted sliced Italian or French bread

 

Mix all ingredients except basil and bread in slow cooker. Cover and

cook on low for 7 to 8 hours or until vegetables are crisp-tender.

Stir in basil. Serve at room temperature on toasted bread.

 

 

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Per Serving (excluding unknown items): 41 Calories; 3g Fat (58.8%

calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber;

0mg Cholesterol; 65mg Sodium. Exchanges: 0 Grain(Starch); 1/2

Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 903773 0 0 0 0 0 0 0 0 0 3332 0