Slow Cooker Lentil Rice Soup

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* Exported from MasterCook *

 

Slow Cooker Lentil Rice Soup

 

Recipe By :Submitted by Renee Kralic

Serving Size : 12 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 cups dry lentils

2 cups uncooked long-grain brown rice

1 cup chopped carrots

1/2 cup chopped celery

1/2 onion -- chopped

8 cups water

1 cup vegetable broth

1 teaspoon garlic powder

1/2 teaspoon ground black pepper

1 tablespoon salt

1 cup sliced fresh mushrooms

 

Place the lentils, rice, carrots, celery, onion, water, broth, garlic powder,

ground black pepper and salt in a slow cooker.

 

Cover and cook on low setting for 7 to 8 hours. Stir in the mushrooms 1 hour

before serving.

 

 

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Per Serving (excluding unknown items): 246 Calories; 2g Fat (5.5% calories from

fat); 12g Protein; 47g Carbohydrate; 11g Dietary Fiber; trace Cholesterol; 686mg

Sodium. Exchanges: 3 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fat.

 

NOTES : I know a busy schedule is just the way of life nowadays, so here is a

quick slow cooker soup that's super easy and yummy too! Rice, lentils and mixed

veggies seasoned with garlic, salt and pepper.

 

From AllRecipes.com

Nutr. Assoc. : 903920 2367 0 0 0 0 0 0 0 0 0