Guest guest Posted March 9, 2002 Report Share Posted March 9, 2002 * Exported from MasterCook * Slow Cooker Vegetable Chili Recipe By :Submitted by Corwynn Darkholme Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 28 oz can whole peeled tomatoes with juice 1 15 oz can chickpeas 2 zucchini -- thinly sliced 1 onion -- chopped 2 carrots -- sliced 2 celery -- sliced 1 red bell pepper -- chopped 1/3 cup chili powder 1 4 oz can chopped green chiles 2 cloves garlic -- minced 1 tablespoon dried oregano 2 teaspoons ground cumin 1 teaspoon salt In a slow cooker, combine the tomatoes, chickpeas, zucchini, onion, carrots, celery, red bell pepper, green bell pepper, chili powder, green chile peppers, garlic, oregano, cumin and salt. Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 262 Calories; 5g Fat (15.0% calories from fat); 13g Protein; 47g Carbohydrate; 14g Dietary Fiber; 0mg Cholesterol; 357mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 2 Vegetable; 1/2 Fat. NOTES : This is a very zesty and hearty chili recipe loaded with vegetables. From AllRecipes.com Nutr. Assoc. : 20232 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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