Guest guest Posted April 8, 2002 Report Share Posted April 8, 2002 * Exported from MasterCook * Sloppy Italian Joes Recipe By :Adapted by Karen C. Greenlee Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 teaspoons olive oil 1 large onion -- diced 1 green pepper -- seeded and diced 1 12 oz package burger-style recipe crumbles -- (Morningstar Farms, Boca, etc.) 1 12 oz package sausage-style recipe crumbles 2 cloves garlic -- minced 1 medium carrot -- peeled and grated 1 stalk celery -- sliced thin 2 teaspoons dried parsley 1 teaspoon dried basil 1 teaspoon dried oregano 1 teaspoon chili powder -- or to taste 1 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon pepper 26 ounces spaghetti sauce hamburger buns or other buns of choice Brown both packages of " recipe crumbles " , green pepper, and onion in olive oil until crumbles are cooked and browned; drain. Stir in garlic and cook for 2-3 minutes. Combine all ingredients in crockpot. Cover; cook on high for 1 hour. Reduce heat to low and cook for 4-5 hours. Serve on buns. Source: " MC Formatted by Karen C. Greenlee " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 130 Calories; 6g Fat (37.3% calories from fat); 2g Protein; 19g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 602mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 1 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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