Guest guest Posted April 21, 2002 Report Share Posted April 21, 2002 * Exported from MasterCook * Bean Stew Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Crockery Kitchen Soups & Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup onions 1 1/2 teaspoons paprika 1/2 cup dry pinto beans 5 cups water 1 bay leaf 1 teaspoon celery seed 1/2 cup dry red kidney beans 1/2 cup dry lima beans 1/2 cup split peas -- uncooked, yellow 1 teaspoon dill weed 1/2 teaspoon pepper 2 cups mixed chopped vegetables Soak the dried beans overnight or use quick soak method. Dump everything in the crockpot all at once and cook for about 8 hours. Source: " http://www.crockerykitchen.com " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 188 Calories; 1g Fat (3.6% calories from fat); 12g Protein; 35g Carbohydrate; 13g Dietary Fiber; 0mg Cholesterol; 149mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fat. Nutr. Assoc. : 0 0 4509 0 0 0 4708 903945 0 0 0 911 Quote Link to comment Share on other sites More sharing options...
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