Cauliflower and Potato Curry

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* Exported from MasterCook *

 

Cauliflower and Potato Curry

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Crockery Kitchen Potatoes

Vegetables

 

Amount Measure Ingredient -- Preparation Method

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4 cups potatoes -- peeled and quartered

1 small cauliflower -- cut into florets

1 pinch asafetida

3/4 teaspoon ground turmeric

1/2 teaspoon chili powder

1 1/2 teaspoons ground cumin

3/4 teaspoon salt

1 big pinch sugar

2 tomatoes -- chopped

1 1/4 cups water

1/2 teaspoon garam masala

 

Add all ingredients to crockpot. Cover; cook on low for 6 hours.

 

Source:

" http://www.crockerykitchen.com "

 

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Per Serving (excluding unknown items): 225 Calories; trace Fat (1.7% calories

from fat); 3g Protein; 55g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol;

286mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat; 2

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0