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Crockpot Chili

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* Exported from MasterCook *

 

Crockpot Chili

 

Recipe By :The Cooking Cardiologist, Richard Collins

Serving Size : 8 Preparation Time :0:00

Categories : The Cooking Cardiologist

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 15 oz cans chili beans in chili sauce

1 medium green pepper -- chopped

1 medium onion -- chopped

1 tablespoon garlic powder

1/2 teaspoon crushed oregano

2 tablespoons chili powder

1 16 oz can tomatoes -- drained

1 23-24 oz can tomato sauce

1 pound Morningstar Farms Ground Meatless -- thawed

 

Put all ingredients in a large crockpot. Mix well. Cook on low for 6 to 8

hours. Additional chili powder may be added if you prefer very spicy chili.

 

214 calories; 0.5g fat; 0mg cholesterol; 25.3g carbs; 15.2g protein; 939mg

sodium

 

S(ISBN):

" 1-889462-05-5 "

Copyright:

" 1999 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 54 Calories; 1g Fat (9.5% calories from

fat); 2g Protein; 12g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 518mg

Sodium. Exchanges: 0 Grain(Starch); 2 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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