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Lentil Sauce

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This can be served over pasta or rice.

 

 

* Exported from MasterCook *

 

Lentil Sauce

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Beans & Legumes Crockery Kitchen

Pasta & Pasta Sauces

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

28 ounces tomatoes -- crushed

1/4 cup lentils -- rinsed

2 medium onions -- chopped

5 cloves garlic -- minced

1 teaspoon sugar

1/2 teaspoon toasted cumin seeds

1 green chili pepper -- fresh and minced

1/2 cup picante sauce

 

Combine the tomatoes, lentils, onions, garlic, sugar, cumin, chili, and sauce in

crockpot. Cover and cook on low until the lentils are tender, 6 to 8 hours.

 

Source:

" http://www.crockerykitchen.com "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 83 Calories; 1g Fat (6.3% calories from

fat); 4g Protein; 17g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 172mg

Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 491 0 0

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