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A,

 

I liked it when you got " carried away " you

reminded me of the flame point for oils. I heard

it was 405 degrees F for sesame and peanut oils.

I thought they were the best oils for cooking

with. And olive and almond were the best for

non-cooking recipes. Do you happen to know?

 

BTW, solar cooking can happen at as low as about

200 degrees F. I can solar cook at 250-375

degrees depending quality of sunlight.

 

The high temperatures are achieved with a SunStar

solar oven. It has 4 reflectors that aim more

sunlight into the cooker. The 200-250 F is usual

for my box cooker which only has one reflector.

 

Go to www.solarcooking.org indepth info and free

instructions on making your own oven.

 

Amirah

 

 

--- " \ " A\ " " <chun_sa_ngop wrote:

> Cis-unsaturated fats become trans-unsaturated

> when

> heated. trans acts the same in your blood as

> does the

> saturated. I am told in the postings that

> " solar "

> cooks at a much lower temp. I would be more

> favorable

> to the use of oils that way than the higher

> temps ...

> approximately 300dF is the " distruction point "

> for

> cooked oils.

>

> Sorry, got carried away.

>

> " A "

 

 

=====

" There are only two ways to live your life: as though nothing is a miracle, or

as though everything is a miracle. "

--Albert Einstein

 

 

 

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