Guest guest Posted June 30, 2002 Report Share Posted June 30, 2002 * Exported from MasterCook * Taco Soup Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Crockery Kitchen Soups & Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 12 oz package burger-style recipe crumbles 1 onion -- chopped 16 ounces canned chili beans -- drained 1 15 oz can kidney beans -- with liquid 15 ounces whole kernel corn -- drained 8 ounces tomato sauce 2 cups water 1 28 oz can diced tomatoes 4 ounces green chiles -- chopped 1 envelope taco seasoning mix Brown the recipe crumbles in a little vegetable oil until thawed and cooked. Place all ingredients in crockpot and cook on low for 8 hours. Source: " http://www.crockerykitchen.com (adapted) " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 293 Calories; 2g Fat (4.4% calories from fat); 18g Protein; 57g Carbohydrate; 19g Dietary Fiber; 0mg Cholesterol; 921mg Sodium. Exchanges: 3 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 2865 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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