Guest guest Posted July 5, 2002 Report Share Posted July 5, 2002 * Exported from MasterCook * Jamaican Black-Eyed Peas Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup dried black-eyed peas 2 cups Jamaican Jerk Sauce 1 medium onion -- chopped 3 cups cooked rice Soak peas overnight, drain. Combine peas, Jerk Sauce, and onion in a slow cooker. Cover and cook on low 8 to 10 hours or 4 to 5 hours on high. Mix in rice at the end and heat through. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 234 Calories; 1g Fat (5.4% calories from fat); 10g Protein; 46g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 88mg Sodium. Exchanges: 3 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fat. Serving Ideas : Serve with bread and a salad on the side. Nutr. Assoc. : 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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