Super Vegetarian Chili

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* Exported from MasterCook *

 

Super Vegetarian Chili

 

Recipe By :The Vegetarian Slow Cooker

Serving Size : 8 Preparation Time :0:00

Categories : The Vegetarian Slow Cooker

 

Amount Measure Ingredient -- Preparation Method

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1/2 cup dry red wine

1 cup chopped onions

1/2 cup finely chopped celery

1/4 cup finely diced green bell pepper

1 tablespoon minced garlic

2/3 cup diced canned green chiles

3 cups chopped canned tomatoes

3 cups canned pinto beans -- rinsed & drained

2 tablespoons chopped fresh cilantro

1 tablespoon chili powder

2 teaspoons ground cumin

2 teaspoons dried oregano

1 bay leaf

2 cups water

3 tablespoons tomato paste

salt to taste

 

In a large saucepan over medium-high heat, heat wine, onions, celery, bell

peppers, and garlic together for 8 to 10 minutes.

 

Transfer to the slow cooker. Add all other ingredients except salt. Stir to

combine. Cover and cook on law heat for 5 to 7 hours. Remove bay leaf before

serving. Taste and add salt if desired.

 

Source:

" MC Formatted by: Karen C. Greenlee "

S(ISBN):

" 1-55867-268-0 "

Copyright:

" 2001 "

 

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Per Serving (excluding unknown items): 123 Calories; 1g Fat (6.8% calories from

fat); 6g Protein; 22g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 459mg

Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 26067 0 3576 2689 0 0 0 0 0 0 0 0 0