Partytime Beans

[Guest guest]

* Exported from MasterCook *

 

Partytime Beans

 

Recipe By :Fix-It and Forget-It Recipes for Entertaining, Phyllis Pellman

Good & Dawn J. Ranck

Serving Size : 16 Preparation Time :0:00

Categories : Beans & Legumes Fix-It & Forget-It Entertainin

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 cups ketchup

1 onion -- chopped

1 green pepper -- chopped

1 red bell pepper -- chopped

1/2 cup water

1/2 cup packed brown sugar

2 bay leaves

2 teaspoons cider vinegar -- (to 3 tsp.)

1 teaspoon dry mustard

1/8 teaspoon pepper

1 16 oz can kidney beans -- rinsed and drained

1 15.5 oz can Great Northern beans -- rinsed and drained

1 15 oz can lima beans -- rinsed and drained

1 15 oz can black beans -- rinsed and drained

1 15.5 oz can black-eyed peas -- rinsed and drained

 

Combine first 10 ingredients in slow cooker. Mix well.

 

Add remaining ingredients. Mix well.

 

Cover and cook on low for 5 to 7 hours or until onions and peppers are tender.

 

Remove bay leaves before serving.

 

S(ISBN):

" 1-56148-377-X (paperback) "

Copyright:

" 2002 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 517 Calories; 2g Fat (2.7% calories from

fat); 31g Protein; 98g Carbohydrate; 25g Dietary Fiber; 0mg Cholesterol; 291mg

Sodium. Exchanges: 5 1/2 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fat; 1

Other Carbohydrates.

 

Serving Ideas : Serve with veggie burgers, toss salad or veggie tray, chips,

fruit, and cookies.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0