Guest guest Posted April 29, 2003 Report Share Posted April 29, 2003 * Exported from MasterCook *Hearty German Soup in a CrockpotRecipe By :Jan Wolff, Food Writer, New JerseyServing Size : 8 Preparation Time :0:00Categories : Electric Slow Cooker SoupsVegetarian {Posted}Amount Measure Ingredient -- Preparation Method-------- ------------ --------------------------------1 medium carrot -- diced1 cup diced red or green cabbage1 large potato -- scrubbed and diced1 small onion -- diced2 teaspoons caraway seeds2 teaspoons cider vinegar1 cup sliced vegetarian ham -- sausage, or bacon product8 ounces tomato sauce6 cups water2 tablespoons barley misoSalt and pepper -- to tastePlace all ingredients in a large crockpot. Cook on low for about 8 hours. Servewith a hearty whole-grain bread.Servings: 6 to 8.Source:"news 2002-05-08"Copyright:"© 2002 North Jersey Media Group Inc"- - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 99 Calories; 6g Fat (48.5% calories fromfat); 4g Protein; 10g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 604mgSodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1 Fat; 0Other Carbohydrates.NOTES : This is a hearty soup that celebrates October using meatless sausage orbacon-type products. Nutr. Assoc. : 0 2415 0 0 0 0 2123 0 0 905 0 Quote Link to comment Share on other sites More sharing options...
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