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Degassing

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Hi - A trick I learned in my macrobiotic days was to put a piece of dried kombu seaweed in with the beans when you're ready to cook them. The seaweed softens and dissolves, and adds salt and trace minerals to the beans. The beans are also more digestible - less gas. You might also want to try "Beano", which is supposed to help regarding gassiness.

 

Other than that, overnight soaking, baking soda, skimming the foam off the cooking beans - all that helps.

 

Liz D-M

 

 

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However Beano contains a fish based gelatin and is therefore not vegan....

 

BL

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~What does Yhwh Elohim require of you?To act justlyand to love mercyand To walk humbly with your Elohim.

 

Baruch haba b'shem Adonai

 

hahcim (Micah) 6:8

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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Good to know this! Thanks! BTW Micah 6:8 is one of my favorite scriptures!

 

Susan R.

 

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Keith & Brenda-Lee Olson

Wednesday, August 13, 2003 10:01 AM

Re: Degassing

 

However Beano contains a fish based gelatin and is therefore not vegan....

 

BL

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~What does Yhwh Elohim require of you?To act justlyand to love mercyand To walk humbly with your Elohim.

 

Baruch haba b'shem Adonai

 

hahcim (Micah) 6:8

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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I have not looked at it but I was told that there are beano drops that you can put in your food before eating it and that this product is veggie safe - it is only the capsule form that contains the gelatin - but do your homework first of course!

Allison MurpheyAdministrative AssistantPlanned Parenthood of Western Pennsylvania(412) 434-8957 x 208

 

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Keith & Brenda-Lee Olson

Wednesday, August 13, 2003 1:01 PM

Re: Degassing

 

However Beano contains a fish based gelatin and is therefore not vegan....

 

BL

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~What does Yhwh Elohim require of you?To act justlyand to love mercyand To walk humbly with your Elohim.

 

Baruch haba b'shem Adonai

 

hahcim (Micah) 6:8

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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The Beano company was contacted by a lady from another list and their response posted. Their product contains gelatin (even the drops as a stabilizer) and are not vegetarian. They also stated they have no plans to change back to the original which was seaweed based.

 

This was in the last couple of days, sadly.

 

HTH

 

BL

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~What does Yhwh Elohim require of you?To act justlyand to love mercyand To walk humbly with your Elohim.

 

Baruch haba b'shem Adonai

 

hahcim (Micah) 6:8

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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