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I am actually in the nutritionalist program at my college, and yesterday my

professor got to the vegetarian/vegan aspect of nutrition. I was very

interested in what they would try to tell me is right, she basically said

that animal products are the best thing, but if you refuse to eat them, you

have to be careful and eat the right combination of foods to get the same

nutrition you can get from animal products. I felt better knowing that they

did say you can be vegan and healthy, instead of telling the class you have

to eat animal products only. So at least at my college they are teaching

new things to nutritionalists.

Jessi

 

______________________

 

Message: 3

Fri, 09 Feb 2001 20:17:43

" Dunno Nuttin " <peacedabear

Re:Rice milk

 

I don't see any reason not to give this to your daughter. However, I would

recommend asking a nutritionist what you could add to the recipe to add

vitamins to it. The almonds add iron and calcium, but you may want to add

some vitamin A, C & D. Beware though... the nutritionist (like any doctor)

will try to talk you into giving your daughter cows milk, irregardless of

the reason you don't give it to her.

You can also try the oatmeal milk;

1 banana

1 cup cooked oatmeal

2 cups warm water

1 teaspoon vanilla

Blend all ingredients in blender til smooth. Here's the nutritional info on

this one;

Vitamin A 3% Vitamin C 16 %

Calcium 4% Iron 16%

Hope this helps at least some ;-)

Dolly

 

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  • 2 years later...

Hi, All:

 

Though I agree with Steve's general premise of live and let live, his posting

below is one of the reasons that I'd agree with the earlier poster about some

level of streamlining what we post in this forum; I think we all might have

different reasons for being interested in veganism--or crockpots, for that

matter--but I don't want to have to scroll through religious dissertations,

pictures of people's pets, or any other issues which, though they may be

relevant to the poster, are not relevant to what I can put in my crockpot and

have waiting for me when I come home from work today.

 

Again, Steve and all, not an objection to the post in particular, just using it

as a sample of something I don't have time to go through when looking for

recipes. If I want a religious (or political, social, or other ) discussion,

I'll find the listserv for that...

 

Take care all,

 

Hannah

 

 

 

 

 

 

Message: 1

Mon, 8 Sep 2003 18:20:29 -0700 (PDT)

steve howell

Re: Re: Can I change my vote?

 

to all being 48 yrs of age, and have buried some very dear friends, I have

adopted some rules for my life, just because someone does not agree with me does

not make that person, less of a person, we MUST agree to disagree in some areas

of our life, otherwise we may miss some very important lessons in our life, and

these lessons are what make us who we are. to all please remember, walking and

breathing does make it a very good day. In this country we have the right to

live our life as we see fit as long as we do no harm to others just because

someone does not agree with (our or your or there lifestyle does not give us or

myself the right to ridecule anyone) I am very sorry that there appears to be

some disagreement here. I FEEL that we all should let each one be who we are in

GODS eyes, and accept that person for who and where that person is in their

life. I feel that everyone is responsible for their own actions, and reactions,

both postive and negative whatever that may be. I

strongly believe that the only person that I will answer to someday for my life

is GOD the FATHER HE is ultimate judge. If I offened anyone I am sorry, but it

is how I feel. Everyday I get up and brush my teeth and ask GOD to let me see

people how HE sees them, and lately when I brush my teeth at night I have to ask

for some forgivness, because I fail, and sometimes I fail miserably, and I am so

thankful for HIS grace, and look forward to another sunrise. If I rambled

thank-you for your time, as I know how valuable time is, but lets not lose sight

for what we are here for.. thank you all

Steve

 

 

 

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This has made me change my vote from " recipes, cooking, veganism and

even off topic discussion " to " Recipes only! " .

 

, Hannah Callaway

<hannahmail@s...> wrote:

> Hi, All:

>

> Though I agree with Steve's general premise of live and let live,

his posting below is one of the reasons that I'd agree with the

earlier poster about some level of streamlining what we post in this

forum; I think we all might have different reasons for being

interested in veganism--or crockpots, for that matter--but I don't

want to have to scroll through religious dissertations, pictures of

people's pets, or any other issues which, though they may be

relevant to the poster, are not relevant to what I can put in my

crockpot and have waiting for me when I come home from work today.

>

> Again, Steve and all, not an objection to the post in particular,

just using it as a sample of something I don't have time to go

through when looking for recipes. If I want a religious (or

political, social, or other ) discussion, I'll find the listserv for

that...

>

> Take care all,

>

> Hannah

Message: 1

> Mon, 8 Sep 2003 18:20:29 -0700 (PDT)

> steve howell

> Re: Re: Can I change my vote?

>

> to all being 48 yrs of age, and have buried some very dear

friends, I have adopted some rules for my life, just because someone

does not agree with me does not make that person, less of a person,

we MUST agree to disagree in some areas of our life, otherwise we

may miss some very important lessons in our life, and these lessons

are what make us who we are. to all please remember, walking and

breathing does make it a very good day. In this country we have the

right to live our life as we see fit as long as we do no harm to

others just because someone does not agree with (our or your or

there lifestyle does not give us or myself the right to ridecule

anyone) I am very sorry that there appears to be some disagreement

here. I FEEL that we all should let each one be who we are in GODS

eyes, and accept that person for who and where that person is in

their life. I feel that everyone is responsible for their own

actions, and reactions, both postive and negative whatever that may

be. I

> strongly believe that the only person that I will answer to

someday for my life is GOD the FATHER HE is ultimate judge. If I

offened anyone I am sorry, but it is how I feel. Everyday I get up

and brush my teeth and ask GOD to let me see people how HE sees

them, and lately when I brush my teeth at night I have to ask for

some forgivness, because I fail, and sometimes I fail miserably, and

I am so thankful for HIS grace, and look forward to another sunrise.

If I rambled thank-you for your time, as I know how valuable time

is, but lets not lose sight for what we are here for.. thank you all

> Steve

>

>

>

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Dearest Hannah I do agree with you, just took me around about way to get there

 

Hannah Callaway <hannahmail wrote:Hi, All:

 

Though I agree with Steve's general premise of live and let live, his posting

below is one of the reasons that I'd agree with the earlier poster about some

level of streamlining what we post in this forum; I think we all might have

different reasons for being interested in veganism--or crockpots, for that

matter--but I don't want to have to scroll through religious dissertations,

pictures of people's pets, or any other issues which, though they may be

relevant to the poster, are not relevant to what I can put in my crockpot and

have waiting for me when I come home from work today.

 

Again, Steve and all, not an objection to the post in particular, just using it

as a sample of something I don't have time to go through when looking for

recipes. If I want a religious (or political, social, or other ) discussion,

I'll find the listserv for that...

 

Take care all,

 

Hannah

 

 

 

 

 

 

Message: 1

Mon, 8 Sep 2003 18:20:29 -0700 (PDT)

steve howell

Re: Re: Can I change my vote?

 

to all being 48 yrs of age, and have buried some very dear friends, I have

adopted some rules for my life, just because someone does not agree with me does

not make that person, less of a person, we MUST agree to disagree in some areas

of our life, otherwise we may miss some very important lessons in our life, and

these lessons are what make us who we are. to all please remember, walking and

breathing does make it a very good day. In this country we have the right to

live our life as we see fit as long as we do no harm to others just because

someone does not agree with (our or your or there lifestyle does not give us or

myself the right to ridecule anyone) I am very sorry that there appears to be

some disagreement here. I FEEL that we all should let each one be who we are in

GODS eyes, and accept that person for who and where that person is in their

life. I feel that everyone is responsible for their own actions, and reactions,

both postive and negative whatever that may be. I

strongly believe that the only person that I will answer to someday for my life

is GOD the FATHER HE is ultimate judge. If I offened anyone I am sorry, but it

is how I feel. Everyday I get up and brush my teeth and ask GOD to let me see

people how HE sees them, and lately when I brush my teeth at night I have to ask

for some forgivness, because I fail, and sometimes I fail miserably, and I am so

thankful for HIS grace, and look forward to another sunrise. If I rambled

thank-you for your time, as I know how valuable time is, but lets not lose sight

for what we are here for.. thank you all

Steve

 

 

 

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