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mexican vegetable bowl

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In a message dated 10/10/2003 5:22:20 PM Central Standard Time,

zosha3152 writes:

 

* Exported from MasterCook *

 

Mexican Vegetable Bowl

 

Recipe By :Susan Nicholson

Serving Size : 6 Preparation Time :0:00

Categories : Soups/Stews

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 teaspoons olive oil

3 medium onions -- chopped

2 medium carrots -- sliced

2 cloves garlic -- crushed

1 jalapeño pepper -- seeded and minced

12 ounces red potatoes -- scrubbed and diced

1 (14.5-ounce) can vegetable broth

4 cups water

2 cups frozen corn -- thawed

1/2 teaspoon lime zest

1/3 cup fresh lime juice

1 cup loosely packed chopped cilantro

1 Haas avocado -- diced

baked, broken corn chips -- for garnish

 

Heat oil in a Dutch oven over medium-high heat until hot. Add onions,

carrots, garlic, and jalapeño and cook 15 minutes or until vegetables are

golden, stirring occasionally. Add potatoes, broth, and water. Heat to

boiling over medium-high heat. Reduce heat to low; cover and simmer 5

minutes. Add corn; cover and simmer 5 minutes or until potatoes are tender.

Stir in lime zest and juice and cilantro. Ladle into 6 bowls; top with

avocado. Sprinkle with corn chips.

 

Source:

" The Atlanta Journal-Constitution ~ 3/8/01 "

 

 

 

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