VEGETARIAN MEDITERRANEAN STEW

[Guest guest]

VEGETARIAN MEDITERRANEAN STEW

 

Ingredients

1 butternut squash - peeled, seeded, and cubed

2 cups cubed eggplant, with peel

2 cups cubed zucchini

1 (10 ounce) package frozen okra, thawed

1 (8 ounce) can tomato sauce

1 cup chopped onion

1 ripe tomato, chopped

1 carrot, sliced thin

1/2 cup vegetable broth

1 clove garlic, chopped

1/2 teaspoon ground cumin

1/2 teaspoon ground turmeric

1/4 teaspoon crushed red pepper

1/4 teaspoon ground cinnamon

1/4 teaspoon paprika

 

 

Directions

1 In a slow cooker, combine butternut squash, eggplant, zucchini,

okra, tomato sauce, onion, tomato, carrot, broth, and garlic. Season

with cumin, turmeric, red pepper, cinnamon, and paprika.

2 Cover, and cook on Low for 8 to 10 hours, or until vegetables are

tender.

 

 

 

[Guest guest]

In a message dated 10/11/2003 4:54:07 PM Central Standard Time,

danjotay writes:

Ohhh Tish this looks good.

 

Just so everyone knows i found this group after Tishia told me about

it,she's on a local parents group i'm on.

 

 

Hugs and Love,

Theresa xox

Theresa, I just found it. I'm going to try it, too My hubby will prob. like

it as he cooks with these spices all the time.

 

 

XoXoX

~*~Tishia ~*~

********\|/*********\|/********

Have a Happy Day!

<><

 

 

 

[Guest guest]

Ohhh Tish this looks good.

 

Just so everyone knows i found this group after Tishia told me about

it,she's on a local parents group i'm on.

 

 

Hugs and Love,

Theresa xox

 

Proud Mummy to Heavenly Angel Daniel Kieran

http://www.geocities.com/myangeldaniel/index.htm

<blocked::http://www.geocities.com/myangeldaniel/index.htm>

 

'My Immortal by Evanescence'

" these wounds won't seem to heal

this pain is just too real

there's just too much that time cannot erase "

 

Proud Mummy to Angel Elizabeth Ashley.

http://angelelizabethashley.tripod.com/

<blocked::http://angelelizabethashley.tripod.com/>

 

Proud Mummy to Earth Angels

Jordan Rebecca - March 30th 1994

Taylor 'Tink' Lynn - Febuary 15th 2002

Jellybean - Due May 6th 2004

 

Owner of all the 'On The Wings Of Angels' groups.

on_the_wings_of_angels/

<blocked::on_the_wings_of_angels/>

OWOA_TTC_after_loss/

<blocked::OWOA_TTC_after_loss/>

OWOA_pregnancy_after_loss/

<blocked::OWOA_pregnancy_after_loss/>

OWOA_childrenafterloss/

<blocked::OWOA_childrenafterloss/>

 

 

_____

 

tishia63 [tishia63]

Saturday, October 11, 2003 4:35 PM

 

VEGETARIAN MEDITERRANEAN STEW

 

 

 

 

 

VEGETARIAN MEDITERRANEAN STEW

 

Ingredients

1 butternut squash - peeled, seeded, and cubed

2 cups cubed eggplant, with peel

2 cups cubed zucchini

1 (10 ounce) package frozen okra, thawed

1 (8 ounce) can tomato sauce

1 cup chopped onion

1 ripe tomato, chopped

1 carrot, sliced thin

1/2 cup vegetable broth

1 clove garlic, chopped

1/2 teaspoon ground cumin

1/2 teaspoon ground turmeric

1/4 teaspoon crushed red pepper

1/4 teaspoon ground cinnamon

1/4 teaspoon paprika

 

 

Directions

1 In a slow cooker, combine butternut squash, eggplant, zucchini,

okra, tomato sauce, onion, tomato, carrot, broth, and garlic. Season

with cumin, turmeric, red pepper, cinnamon, and paprika.

2 Cover, and cook on Low for 8 to 10 hours, or until vegetables are

tender.