Crockpot Barley (looks REALLY easy!)

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* Exported from MasterCook II *

 

Crockpot Barley

 

Recipe By : FATFREE Recipe collections

Serving Size : 8 Preparation Time :0:00

Categories : Crockpot Grains & Cereals

Rice Vegan

Vegetarian Eat-Lf Mailing List

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 Cup Brown rice

1 Cup Barley

6 Carrots -- chunked

1 Onion -- chopped

1/2 Pound Mushrooms -- chopped

1 Dash garlic spice blend

8 Cups Water

1 Tsp Bragg's Aminos

 

put a lid on it and cook on low overnight.

 

In the AM I added a dash of Bragg's Aminos for the saltiness I

wanted. It

was really good and my spouse had seconds. There is enough left for

at least

one more breakfast for two.

 

Source: I bought Mary McDougals cookbook II and adapted this recipe

for

grains.

 

Posted to Fatfree Digest Tue, 10 Aug 93 13:54:57 By Jan Gordon

<jagordon

Individual recipes copyrighted by originator. FATFREE Recipe

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copyrighted by Michelle Dick 1995. Formatted by Sue Smith,

SueSmith9

using MMCONV. Archived through kindness of Karen Mintzias,

km.

 

>LaeBelle