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RE: Digest Number 304

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Sorry everyone, the QUORN Home Page is at: www.quorn.com

Looks promising, if our FDA will approve it. I'm waiting for the Beef

or Pork boards to protest. Just like Monsanto with Stevia.

I find that sometimes, I miss a texture, a chew, a bite, just as

much as a taste. In that reguard,QUORN sounds like it will fill the

bill. Freezing tofu, will change the texture enough to allow for some

really mean stir fry. It holds together well and is quite chewy. It

takes at least 48 hours for the texture to change but allowing 1 week of

freezer time (or, as here in Minnesota), outside in the coldest part of

winter, really makes it wonderful.

For a good Tofu read, try; The Book of TOFU, Protein Source of the

Future-NOW. By William Shurtleff and Akiko Aoyagi, Ballantine Books.

They have also written The Book of Miso.

Try this, for a Tofu Sour Cream...

 

1 pound soft tofu 2

Tablespoons cold pressed safflower or sunflower oil

1 Tablespoon fresh lemon juice 1/2 teaspoon sea

salt

1 teaspoon umeboshi paste 1/2 teaspoon

umeboshi vinegar

water as needed.

 

1. In a 2 quart saucepan, combine the tofu with 2 cups of water or

enough to come halfway up the side of the pan. Bring to a boil, reduce

the heat, and cook, covered for 5 minutes. Allow to cool.

 

2. In food processor or blender, combine the tofu, oil, lemon

juice, salt, umeboshi paste, and the umeboshi vinegar and blend until

smooth, adding water needed to arrive at sour cream- like consistency.

Chill.

(from The Natural Gourmet, Annemarie Colbin)

Enjoy.

Seeds

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Splenda works just perfectly for anything calling for sugar. It is

non-caloric, but originally made from real sugar, which as a food is

approved by the FDA.

 

You can find it at their website splenda.com but it may be in your stores by

now -- many sweetened products are now using it, since it is totally

non-toxic to humans. Incidentally it has been used in the rest of the

world long before it finally got here.

 

, " Margaret Stephens "

<thomasstephens@h...> wrote:

> Does anyone know of a powdered fructose sweetener? The ones in the

> stores are plain sugar which is sucrose. I use stevia and regular

> fructose for sweetening but for cake icing I need the powdered

> stuff. Have a chocolate cake recipe(vegan) that is to die for(hate

> to use this phrase but it describes it best) but am trying to get

> away from sucrose which has a higher glycemic rate.

>

> Thanks

> Margaret

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  • 6 months later...
Guest guest

' ' wrote:

====

- There are 5 messages in this issue.

-

- Topics in this digest:

-

- 1. Re: Digest Number 303

- " Dian Hardy " <tacitus

- 2. Virus

- " Kate Shinko " <katie_shinko

- 3. A sad story

- ghawdex40

- 4. A sad story

- ghawdex40

- 5. URGENT, STOP JAPAN WHALING NOW ! (PART 1 )

- " Humanity " <ae ...'

 

 

> Take a look to the attachment.

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  • 1 month later...
Guest guest

Flaxseed could cause prostate problems in unhealthy diets but I personally

eat an extremely healthy and well rounded diet so the flax seeds and oil

should be no problem for me.

 

Don't get me wrong, I'm not saying canola oil is deadly, it's just not

healthy. There is a difference. It's not healthy to eat betty crocker or

duncan hines cake mixes even if they are vegan, but they aren't deadly

unless you live on them alone!

 

Everyone has to make up their own minds, so relax...

 

In BS, JP

_______________

Get your FREE download of MSN Explorer at http://explorer.msn.com

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  • 2 years later...
Guest guest

Hello,

 

still here, loving the group, lurking as usual.

 

Cheers -

Scott

 

 

>> Are you all still there?

 

>> No posts in March? Is something wrong?

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