Sloppy Lentils

[Guest guest]

Sloppy Lentils

 

Robin Robertson writes " Meaty lentils are featured in this vegetarian

version of Sloppy Joes. Serve on toasted rolls with a fresh batch of

coleslaw. "

 

INGREDIENTS:

 

1tablespoon olive oil

1 medium-size yellow onion, chopped

1 small red or green bell peopper, seeded and chopped

1 tablespoon chili powder

1 1/2 cups dried brown lentils, picked over and rinsed

One 14.5-ounce can crushed tomatoes

3 cups water

2 tablespoons tamari or other soy sauce

1 tablespoon prepared mustard

1 tablespoon light brown sugar or a natural sweetener

1 teaspoon salt

Freshly ground black pepper

PREPARATION:

 

Heat the oil in a medium-size skillet over medium heat. Add the onion

and bell pepper, cover, and cook until softened, about 5 minutes. Add

the chili powder, stirring to coat.

 

Transfer the onion mixture to a 3 1/2- to 4-quart slow cooker. Add the

lentils, tomatoes, water, tamari, mustard, brown sugar, salt, and

pepper to taste and stir to combine. Cover and cook on Low for 8

hours.

 

Serves: 4 to 6

 

Source: Fresh from the Vegetarian Slow Cooker by Robin Robertson

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The only way to get rid of a temptation is to yield to it.

Oscar Wilde, The Picture of Dorian Gray, 1891