Guest guest Posted May 4, 2005 Report Share Posted May 4, 2005 http://www.fatfreevegan.com/pressure/black-bean.htm for those who can't follow the link.... ~~~~~~~~~~~~ Alison Black Bean and Sweet Potato Soup 1 medium onion, finely diced 2 cloves garlic, minced 1 small red, orange, yellow, or green pepper (I used all four), diced 1 medium carrot, shredded (or finely diced) 1 large sweet potato, diced 1 15 oz. can black beans, drained 1 14.5 oz. can diced tomatoes 2 cups water 2-tbsp. Pickapeppa sauce (adds a wonderful, distinct flavor) Juice from one lime Dump all ingredients, except for the lime juice, into your pressure cooker. Seal, and bring to high pressure. Cook for 3 - 5 minutes, turn off heat and allow the pressure to come down naturally. Add lime juice just before serving. Posted by Sandie to www.vegsource.com -- Version: 7.0.308 / Virus Database: 266.11.0 - Release 4/29/2005 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.