Jump to content
IndiaDivine.org

Black Bean and Corn Stuffed Peppers Recipe

Rate this topic


Guest guest

Recommended Posts

Guest guest

adapted from the slowcooker list :)

 

Black Bean and Corn Stuffed Peppers Recipe

 

1/2 cup rice -- cooked

1/2 cup canned black beans -- rinsed and drained

3 cloves garlic -- minced

1/2 cup sliced scallions

1/2 cup frozen corn

2 plum tomatoes -- diced

2 sprigs cilantro -- snipped

2 sprigs parsley -- snipped

OR

2 teaspoons dried parsley

3 fresh basil leaves -- snipped

OR

1/2 teaspoon dried basil

1/8 teaspoon white pepper

1/2 teaspoon chili powder

4 large sweet green peppers -- with tops, membranes & seeds removed

1/2 cup crushed tomatoes

1/2 cup water

2 ounces Vegan Monterey Jack or Vegan Cheddar cheese -- shredded

 

 

Combine the rice, beans, garlic, scallions, corn, diced tomatoes,

cilantro, parsley, basil, white pepper, and chili powder in a bowl.

Toss to mix well. Divide the rice mixture into 4 portions, and spoon

a portion into each of the sweet peppers.

 

Pour the tomatoes and water into an electric slow cooker; place the

peppers, upright, in the cooker. Cover and cook on LOW for 4 to 6

hours. Transfer the peppers to serving plates, and top each with a

generous spoonful of hot tomatoes and shredded cheese.

 

 

 

 

 

 

 

 

 

http://www.a-mommys-world.com

 

 

Link to comment
Share on other sites

Guest guest

Cherrie, I think I just found my dinner for tonight! THanx!

 

God's Peace,

Gayle

-

Cherrie Jacobsen

Wednesday, June 15, 2005 3:50 AM

Black Bean and Corn Stuffed Peppers Recipe

 

 

adapted from the slowcooker list :)

 

Black Bean and Corn Stuffed Peppers Recipe

 

1/2 cup rice -- cooked

1/2 cup canned black beans -- rinsed and drained

3 cloves garlic -- minced

1/2 cup sliced scallions

1/2 cup frozen corn

2 plum tomatoes -- diced

2 sprigs cilantro -- snipped

2 sprigs parsley -- snipped

OR

2 teaspoons dried parsley

3 fresh basil leaves -- snipped

OR

1/2 teaspoon dried basil

1/8 teaspoon white pepper

1/2 teaspoon chili powder

4 large sweet green peppers -- with tops, membranes & seeds removed

1/2 cup crushed tomatoes

1/2 cup water

2 ounces Vegan Monterey Jack or Vegan Cheddar cheese -- shredded

 

 

Combine the rice, beans, garlic, scallions, corn, diced tomatoes,

cilantro, parsley, basil, white pepper, and chili powder in a bowl.

Toss to mix well. Divide the rice mixture into 4 portions, and spoon

a portion into each of the sweet peppers.

 

Pour the tomatoes and water into an electric slow cooker; place the

peppers, upright, in the cooker. Cover and cook on LOW for 4 to 6

hours. Transfer the peppers to serving plates, and top each with a

generous spoonful of hot tomatoes and shredded cheese.

 

 

 

 

 

 

 

 

 

http://www.a-mommys-world.com

 

Link to comment
Share on other sites

Guest guest

Please let us know how it turns out! :)

 

Cherrie

 

-

<quintmom

 

Wednesday, June 15, 2005 4:59 AM

Re: Black Bean and Corn Stuffed Peppers

Recipe

 

 

> Cherrie, I think I just found my dinner for tonight! THanx!

>

> God's Peace,

> Gayle

> -

> Cherrie Jacobsen

>

> Wednesday, June 15, 2005 3:50 AM

> Black Bean and Corn Stuffed Peppers

> Recipe

>

>

> adapted from the slowcooker list :)

>

> Black Bean and Corn Stuffed Peppers Recipe

>

> 1/2 cup rice -- cooked

> 1/2 cup canned black beans -- rinsed and drained

> 3 cloves garlic -- minced

> 1/2 cup sliced scallions

> 1/2 cup frozen corn

> 2 plum tomatoes -- diced

> 2 sprigs cilantro -- snipped

> 2 sprigs parsley -- snipped

> OR

> 2 teaspoons dried parsley

> 3 fresh basil leaves -- snipped

> OR

> 1/2 teaspoon dried basil

> 1/8 teaspoon white pepper

> 1/2 teaspoon chili powder

> 4 large sweet green peppers -- with tops, membranes & seeds removed

> 1/2 cup crushed tomatoes

> 1/2 cup water

> 2 ounces Vegan Monterey Jack or Vegan Cheddar cheese -- shredded

>

>

> Combine the rice, beans, garlic, scallions, corn, diced tomatoes,

> cilantro, parsley, basil, white pepper, and chili powder in a bowl.

> Toss to mix well. Divide the rice mixture into 4 portions, and spoon

> a portion into each of the sweet peppers.

>

> Pour the tomatoes and water into an electric slow cooker; place the

> peppers, upright, in the cooker. Cover and cook on LOW for 4 to 6

> hours. Transfer the peppers to serving plates, and top each with a

> generous spoonful of hot tomatoes and shredded cheese.

>

>

>

http://www.a-mommys-world.com

>

>

Link to comment
Share on other sites

Guest guest

I made this last night for dinner and it was a big hit. I made extra

filing so we could use it in burrittos.

 

I made some very slight modifications. Canned corn instead of frozen,

omitted the plum tomatoes since they didn't look very good when I

stopped at the supermarket, I used one whole can of RoTel in place of

the crushed tomoatoes. I had fresh parsely and cilantro on hand and

used it.

 

I cooked it on high for one hour and then on low for about 2 more

hours and they were done to our liking, aoft enough to cut with a fork

but still retained the shape of the pepper.

 

Thanks for the wonderful recipe.

 

, " Cherrie Jacobsen "

<glitterophelia@v...> wrote:

> adapted from the slowcooker list :)

>

> Black Bean and Corn Stuffed Peppers Recipe

>

> 1/2 cup rice -- cooked

> 1/2 cup canned black beans -- rinsed and drained

> 3 cloves garlic -- minced

> 1/2 cup sliced scallions

> 1/2 cup frozen corn

> 2 plum tomatoes -- diced

> 2 sprigs cilantro -- snipped

> 2 sprigs parsley -- snipped

> OR

> 2 teaspoons dried parsley

> 3 fresh basil leaves -- snipped

> OR

> 1/2 teaspoon dried basil

> 1/8 teaspoon white pepper

> 1/2 teaspoon chili powder

> 4 large sweet green peppers -- with tops, membranes & seeds removed

> 1/2 cup crushed tomatoes

> 1/2 cup water

> 2 ounces Vegan Monterey Jack or Vegan Cheddar cheese -- shredded

>

>

> Combine the rice, beans, garlic, scallions, corn, diced tomatoes,

> cilantro, parsley, basil, white pepper, and chili powder in a bowl.

> Toss to mix well. Divide the rice mixture into 4 portions, and spoon

> a portion into each of the sweet peppers.

>

> Pour the tomatoes and water into an electric slow cooker; place the

> peppers, upright, in the cooker. Cover and cook on LOW for 4 to 6

> hours. Transfer the peppers to serving plates, and top each with a

> generous spoonful of hot tomatoes and shredded cheese.

>

>

>

http://www.a-mommys-world.com

>

>

Link to comment
Share on other sites

Guest guest

wow, fantastic, thank you for posting a review!!!!!

 

Cherrie

 

-

" phyl_jr " <phyllis_r

 

Sunday, June 19, 2005 6:24 AM

Re: Black Bean and Corn Stuffed Peppers

Recipe

 

 

>I made this last night for dinner and it was a big hit. I made extra

> filing so we could use it in burrittos.

>

> I made some very slight modifications. Canned corn instead of frozen,

> omitted the plum tomatoes since they didn't look very good when I

> stopped at the supermarket, I used one whole can of RoTel in place of

> the crushed tomoatoes. I had fresh parsely and cilantro on hand and

> used it.

>

> I cooked it on high for one hour and then on low for about 2 more

> hours and they were done to our liking, aoft enough to cut with a fork

> but still retained the shape of the pepper.

>

> Thanks for the wonderful recipe.

>

> , " Cherrie Jacobsen "

> <glitterophelia@v...> wrote:

>> adapted from the slowcooker list :)

>>

>> Black Bean and Corn Stuffed Peppers Recipe

>>

>> 1/2 cup rice -- cooked

>> 1/2 cup canned black beans -- rinsed and drained

>> 3 cloves garlic -- minced

>> 1/2 cup sliced scallions

>> 1/2 cup frozen corn

>> 2 plum tomatoes -- diced

>> 2 sprigs cilantro -- snipped

>> 2 sprigs parsley -- snipped

>> OR

>> 2 teaspoons dried parsley

>> 3 fresh basil leaves -- snipped

>> OR

>> 1/2 teaspoon dried basil

>> 1/8 teaspoon white pepper

>> 1/2 teaspoon chili powder

>> 4 large sweet green peppers -- with tops, membranes & seeds removed

>> 1/2 cup crushed tomatoes

>> 1/2 cup water

>> 2 ounces Vegan Monterey Jack or Vegan Cheddar cheese -- shredded

>>

>>

>> Combine the rice, beans, garlic, scallions, corn, diced tomatoes,

>> cilantro, parsley, basil, white pepper, and chili powder in a bowl.

>> Toss to mix well. Divide the rice mixture into 4 portions, and spoon

>> a portion into each of the sweet peppers.

>>

>> Pour the tomatoes and water into an electric slow cooker; place the

>> peppers, upright, in the cooker. Cover and cook on LOW for 4 to 6

>> hours. Transfer the peppers to serving plates, and top each with a

>> generous spoonful of hot tomatoes and shredded cheese.

>>

>>

>>

>>

>>

>>

>>

>>

>>

>> http://www.a-mommys-world.com

>>

>>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...