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Yes, Pam, there are anchovies & other sneaky animal products hidden

in many foods we'd never dream.

 

Congrats on your weight loss!!

 

Sheri

 

, " Pam " <pdjunieb@s...>

wrote:

> I didn't realize that regular Worcestershire sauce is not vegan -

my

> apologies for including it without a disclaimer. (I had to go

look at my

> bottle of Lea & Perrins. Anchovies?? Whoulda thunk???)

>

> As you all have realized by now, I'm new at the vegan

lifestyle. :-) I

> hope you can overlook my newbie mistakes until I get up to speed.

>

>

> Pam,

> Vegan-wannabe lesbian mom atheist triathlete who has lost 40

pounds in the

> last year (Weight Watchers and exercise) and who only covers her

> newly-skinny body parts when she absolutely has to...

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Pam, congrats on your weight loss. As per the worcestershire sauce -

there are some that don't have anchovies in them. I've run across

" generic " (cheapie) brands that don't have anchovies in it. There is

also a Wizard veg*n brand (not sure if it's vege or vegan).

 

Don't worry about making a mistake on the food products (ignore the

fuddy duddys). There are several items that have little secret

products that you'll soon learn and get use to finding. You develop a

veg*n radar of sorts. No matter how seasoned we are with a vegan (or

vegetarian) diet, that radar tends to go off from time to time. :)

 

>

> , " Pam "

> <pdjunieb@s...>

> wrote:

> > I didn't realize that regular Worcestershire sauce is not vegan -

> my

> > apologies for including it without a disclaimer. (I had to go

> look at my

> > bottle of Lea & Perrins. Anchovies?? Whoulda thunk???)

> >

> > As you all have realized by now, I'm new at the vegan

> lifestyle. :-) I

> > hope you can overlook my newbie mistakes until I get up to speed.

> >

> >

> > Pam,

> > Vegan-wannabe lesbian mom atheist triathlete who has lost 40

> pounds in the

> > last year (Weight Watchers and exercise) and who only covers her

> > newly-skinny body parts when she absolutely has to...

>

>

>

> ________________________________

>

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