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What are Veggie Crumbles? Is it the veggie version of ground beef

(although I know we prefer not to think of it that way) that you can

get from MorningStar Farms, Boca, etc? If so, do you have a favorite

brand that is vegan?

 

- Alan

 

 

, Tina Nunes

<plur4aloha> wrote:

> Hi! As a matter of fact I have found a great recipe that MY KID

LOVES!

>

> Polenta

> Creamed Corn (can get Veagn fro Henry's)

> Olives

> Veggie Crumbles

> fresh veggies

> Almond Soy cheese (Henry's or Trader Joes)

>

> Take the polenta and place it on the bottom of the caserol dish

> take veggie crumbles place on top

> poor creamed corn on top

> place fresh veggies Broccoli, carrots ect.

> Shred the cheese and cover dish with it

> top with olives

>

> Cook for about 30 minutes at 375 with foil on top. Very bland but

great with hot sauce.

>

> Have a grateful day!

>

>

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Veggie crumbles are great! You can get them at almost any grocery store in the

frozen food section. They come in a bag and they are " Pretend ground beef " They

are great in sheaperds pie, spagetti, anything! They are in a green and white

bag and I want to say that they are morning farms. They also make great tacos!

 

 

Alan <soy_decaf_latte wrote:

 

What are Veggie Crumbles? Is it the veggie version of ground beef

(although I know we prefer not to think of it that way) that you can

get from MorningStar Farms, Boca, etc? If so, do you have a favorite

brand that is vegan?

 

- Alan

 

 

, Tina Nunes

<plur4aloha> wrote:

> Hi! As a matter of fact I have found a great recipe that MY KID

LOVES!

>

> Polenta

> Creamed Corn (can get Veagn fro Henry's)

> Olives

> Veggie Crumbles

> fresh veggies

> Almond Soy cheese (Henry's or Trader Joes)

>

> Take the polenta and place it on the bottom of the caserol dish

> take veggie crumbles place on top

> poor creamed corn on top

> place fresh veggies Broccoli, carrots ect.

> Shred the cheese and cover dish with it

> top with olives

>

> Cook for about 30 minutes at 375 with foil on top. Very bland but

great with hot sauce.

>

> Have a grateful day!

>

>

 

 

 

 

 

 

 

 

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Morning Star and Boca Burger make veggie crumbles. There may be other brands,

but these are the two that I know about. You can also use Gimme Lean " Beef "

flavor which you can find in most produce sections. The difference between the

crumbles and the Gimme Lean is that you normally need to " brown " the Gimme Lean

first. For what it's worth, I normally use wheat berries or cracked wheat

instead of either of these. It does take awhile to cook both of these, but I

usually cook up a big pot and freeze them (after they are well drained to the

point of being dry on either a paper towel or in a strainer) in two cup batches

so that they are ready when I need them. I just take them out and throw them

still frozen into whatever I'm cooking. You can do the same thing with seitan

you make at home after you grind it up.

 

God's Peace,

Gayle

 

 

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You can also do wheat berries in an electric rice cooker, just do them as though

they were brown rice. I've never tried cracked wheat but that can probably also

be done in a rice cooker.

 

Take care,

Tammy

 

-

quintmom

Monday, June 20, 2005 10:34 AM

Re: Veggie Crumbles

 

 

Morning Star and Boca Burger make veggie crumbles. There may be other brands,

but these are the two that I know about. You can also use Gimme Lean " Beef "

flavor which you can find in most produce sections. The difference between the

crumbles and the Gimme Lean is that you normally need to " brown " the Gimme Lean

first. For what it's worth, I normally use wheat berries or cracked wheat

instead of either of these. It does take awhile to cook both of these, but I

usually cook up a big pot and freeze them (after they are well drained to the

point of being dry on either a paper towel or in a strainer) in two cup batches

so that they are ready when I need them. I just take them out and throw them

still frozen into whatever I'm cooking. You can do the same thing with seitan

you make at home after you grind it up.

 

God's Peace,

Gayle

 

 

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Tina, Tammy, and Gayle,

 

Thanks for confirming what veggie crumbles are. I do eat them

regularly in the various ways you all mentioned, as well as tacos.

 

In my veg*n evolution I'm getting a little squeamish about some of

the meat analogs ... my body sometimes reacts with a queasiness to

the meat substitutes as though they were meat. My head says not to

worry about it, but my stomach has a mind of its own.

 

So, I especially appreciate your mention of the alternatives, like

wheat berries and cracked wheat. I had never heard of those before,

but I'll give them a try now.

 

Can wheat berries and cracked wheat be bought at Whole Foods Market?

In the bulk foods section?

 

- Alan

 

, " KittyToo@g... "

<kittytoo@g...> wrote:

> You can also do wheat berries in an electric rice cooker, just do

them as though they were brown rice. I've never tried cracked wheat

but that can probably also be done in a rice cooker.

>

> Take care,

> Tammy

>

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tvp is good too. its less ground meat looking and i like it better because of

that. i guess if you try you can season it to taste like beef, but you dont have

to. it's cheaper than the boca/morningstar farm stuff too. look in the bulk

section of your natural food store.

--karyn

 

Alan <soy_decaf_latte wrote:

Tina, Tammy, and Gayle,

 

Thanks for confirming what veggie crumbles are. I do eat them

regularly in the various ways you all mentioned, as well as tacos.

 

In my veg*n evolution I'm getting a little squeamish about some of

the meat analogs ... my body sometimes reacts with a queasiness to

the meat substitutes as though they were meat. My head says not to

worry about it, but my stomach has a mind of its own.

 

So, I especially appreciate your mention of the alternatives, like

wheat berries and cracked wheat. I had never heard of those before,

but I'll give them a try now.

 

Can wheat berries and cracked wheat be bought at Whole Foods Market?

In the bulk foods section?

 

- Alan

 

, " KittyToo@g... "

<kittytoo@g...> wrote:

> You can also do wheat berries in an electric rice cooker, just do

them as though they were brown rice. I've never tried cracked wheat

but that can probably also be done in a rice cooker.

>

> Take care,

> Tammy

>

 

 

 

 

 

 

 

 

 

 

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Hi Alan,

I don't know about the Whole Foods Market as we don't have one of those around

here. I buy mine at Nutrition S'Mart and Nature's Harvest (two of the HFS we

have around here) in the bulk section. BTW, cracked wheat is nothing more than

wheat berries that have been cracked. If I can't find the cracked wheat I

" crack " the wheat berries in the dry container on my Vita Mix. Both have a

rather chewy texture.

 

God's Peace,

Gayle

-

Alan

Tuesday, June 21, 2005 2:52 PM

Re: Veggie Crumbles

 

 

Tina, Tammy, and Gayle,

 

Thanks for confirming what veggie crumbles are. I do eat them

regularly in the various ways you all mentioned, as well as tacos.

 

In my veg*n evolution I'm getting a little squeamish about some of

the meat analogs ... my body sometimes reacts with a queasiness to

the meat substitutes as though they were meat. My head says not to

worry about it, but my stomach has a mind of its own.

 

So, I especially appreciate your mention of the alternatives, like

wheat berries and cracked wheat. I had never heard of those before,

but I'll give them a try now.

 

Can wheat berries and cracked wheat be bought at Whole Foods Market?

In the bulk foods section?

 

- Alan

 

, " KittyToo@g... "

<kittytoo@g...> wrote:

> You can also do wheat berries in an electric rice cooker, just do

them as though they were brown rice. I've never tried cracked wheat

but that can probably also be done in a rice cooker.

>

> Take care,

> Tammy

>

 

 

 

 

 

 

 

 

 

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TVP isn't all that healthy though--it tastes great and is certainly a great

analogue, and I definately use it!

It is, though, de-fatted soyflour; and being chemicallymodified, isn't nearly as

healthy for you as a " whole food " (eg: bulgar)

 

suz

 

karyn <restlesspoetry wrote:

tvp is good too. its less ground meat looking and i like it better because of

that. i guess if you try you can season it to taste like beef, but you dont have

to. it's cheaper than the boca/morningstar farm stuff too. look in the bulk

section of your natural food store.

--karyn

 

Alan <soy_decaf_latte wrote:

Tina, Tammy, and Gayle,

 

Thanks for confirming what veggie crumbles are. I do eat them

regularly in the various ways you all mentioned, as well as tacos.

 

In my veg*n evolution I'm getting a little squeamish about some of

the meat analogs ... my body sometimes reacts with a queasiness to

the meat substitutes as though they were meat. My head says not to

worry about it, but my stomach has a mind of its own.

 

So, I especially appreciate your mention of the alternatives, like

wheat berries and cracked wheat. I had never heard of those before,

but I'll give them a try now.

 

Can wheat berries and cracked wheat be bought at Whole Foods Market?

In the bulk foods section?

 

- Alan

 

, " KittyToo@g... "

<kittytoo@g...> wrote:

> You can also do wheat berries in an electric rice cooker, just do

them as though they were brown rice. I've never tried cracked wheat

but that can probably also be done in a rice cooker.

>

> Take care,

> Tammy

>

 

 

 

 

 

 

 

 

 

 

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really? i had no idea! and here i thought i did a good thing using it instead of

the brand name crumbles! :)

--karyn

 

" Suzanne M. Garrett " <susilou1 wrote:

TVP isn't all that healthy though--it tastes great and is certainly a great

analogue, and I definately use it!

It is, though, de-fatted soyflour; and being chemicallymodified, isn't nearly as

healthy for you as a " whole food " (eg: bulgar)

 

suz

 

karyn <restlesspoetry wrote:

tvp is good too. its less ground meat looking and i like it better because of

that. i guess if you try you can season it to taste like beef, but you dont have

to. it's cheaper than the boca/morningstar farm stuff too. look in the bulk

section of your natural food store.

--karyn

 

Alan <soy_decaf_latte wrote:

Tina, Tammy, and Gayle,

 

Thanks for confirming what veggie crumbles are. I do eat them

regularly in the various ways you all mentioned, as well as tacos.

 

In my veg*n evolution I'm getting a little squeamish about some of

the meat analogs ... my body sometimes reacts with a queasiness to

the meat substitutes as though they were meat. My head says not to

worry about it, but my stomach has a mind of its own.

 

So, I especially appreciate your mention of the alternatives, like

wheat berries and cracked wheat. I had never heard of those before,

but I'll give them a try now.

 

Can wheat berries and cracked wheat be bought at Whole Foods Market?

In the bulk foods section?

 

- Alan

 

, " KittyToo@g... "

<kittytoo@g...> wrote:

> You can also do wheat berries in an electric rice cooker, just do

them as though they were brown rice. I've never tried cracked wheat

but that can probably also be done in a rice cooker.

>

> Take care,

> Tammy

>

 

 

 

 

 

 

 

 

 

 

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Buy dried TVP granules.... one cup to two or so cup water, some soy

sauce/tamari/bragg's/red wine/thyme/whatever simmered for about 15 minutes,

drained. Infinitely variable... sometimes I add sesame oil, sometimes

garlic powder, ketchup, bbq sauce...... yadda yadda....

 

Much cheaper, very tasty, and you can adapt to your own needs/recipes.

 

....then there's the TVP chunks.......

 

FYI, Mark

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There's also dixie diner, are they still around?

 

www.dixiediner.com :)

 

cherrie

 

-

" Mark Sutton " <soulveggie

 

Thursday, June 23, 2005 3:58 AM

Re: Veggie Crumbles

 

 

> Buy dried TVP granules.... one cup to two or so cup water, some soy

> sauce/tamari/bragg's/red wine/thyme/whatever simmered for about 15

> minutes,

> drained. Infinitely variable... sometimes I add sesame oil, sometimes

> garlic powder, ketchup, bbq sauce...... yadda yadda....

>

> Much cheaper, very tasty, and you can adapt to your own needs/recipes.

>

> ...then there's the TVP chunks.......

>

> FYI, Mark

>

>

>

>

>

>

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the brand name crumbles ARE tvp though! TVP is better than the brand name

crumbles, coz they're the same thing and cost around 1/9458495 of the price.

But it terms of health--not that good. f you're not nto health though, I would

keep eatin' 'em :)

You do need TVP for certan recipes (like that " chicken nugget " recpie, burgers,

etc), but for things like chilli or something n a crockpot, throw in some

bulgar!

 

karyn <restlesspoetry wrote:

really? i had no idea! and here i thought i did a good thing using it instead of

the brand name crumbles! :)

--karyn

 

" Suzanne M. Garrett " <susilou1 wrote:

TVP isn't all that healthy though--it tastes great and is certainly a great

analogue, and I definately use it!

It is, though, de-fatted soyflour; and being chemicallymodified, isn't nearly as

healthy for you as a " whole food " (eg: bulgar)

 

suz

 

karyn <restlesspoetry wrote:

tvp is good too. its less ground meat looking and i like it better because of

that. i guess if you try you can season it to taste like beef, but you dont have

to. it's cheaper than the boca/morningstar farm stuff too. look in the bulk

section of your natural food store.

--karyn

 

Alan <soy_decaf_latte wrote:

Tina, Tammy, and Gayle,

 

Thanks for confirming what veggie crumbles are. I do eat them

regularly in the various ways you all mentioned, as well as tacos.

 

In my veg*n evolution I'm getting a little squeamish about some of

the meat analogs ... my body sometimes reacts with a queasiness to

the meat substitutes as though they were meat. My head says not to

worry about it, but my stomach has a mind of its own.

 

So, I especially appreciate your mention of the alternatives, like

wheat berries and cracked wheat. I had never heard of those before,

but I'll give them a try now.

 

Can wheat berries and cracked wheat be bought at Whole Foods Market?

In the bulk foods section?

 

- Alan

 

, " KittyToo@g... "

<kittytoo@g...> wrote:

> You can also do wheat berries in an electric rice cooker, just do

them as though they were brown rice. I've never tried cracked wheat

but that can probably also be done in a rice cooker.

>

> Take care,

> Tammy

>

 

 

 

 

 

 

 

 

 

 

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Just don't get the Schneiders Lifestyle brand of crumbles. Those things may

be meat free but they are even more flavour free than plain TVP. And way

more expensive. I've tried a couple of their products and to say the least

I'm not impressed.

 

Yvonne

 

 

 

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I didn't like the Schneider's crumbles either. Seemed kinda sticky and

weird. I do like the burgers though. Yummy on the BBQ. The dogs aren't

too bad. The " beef " and " chicken " strips were way too meatlike in

texture that I just couldn't eat them. With living in Canada, there's

not a lot to choose from. When I was in the States, I tried some

Morningstar veggie dogs. They were the best I've had so far. Best

burgers...Lick's. And I beleive they are vegan.

 

Cheers!

Carrie

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