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Is brewer's yeast the same as nutritional yeast? I asked my Mom to pick some up

for me and she said they only had brewer's yeast and the guy told her that it

wasn't the right stuf that Brewer's yeast is a " diet thing " . Strange.

 

I know some people say it's the same thing and some say it's not. Would

anyone care to clarify it for me?

 

Thanks!

Diana

 

geegee_hart <geegee_hart wrote:

Hi Judy!When I went vegan about a year ago I had the same problem

{doesnt everyone :}LOl}Anyway,I got the uncheese cookbook and wow I

think that it has helped me to perservere on my vegan journey.I make

the recipes for nacho cheese sause,mac and cheese and recently Ive

begun to make the block cheese{these even melt but you do have to toss

with oil and cover with foil in the oven.Give it a try at least youll

know that theres no milk in it.Oh P.s.We made pizza last night and had

a block cheese on it and my kids didnt even complain about the chees:]!

Hope this helps,Gina

 

 

 

 

 

 

 

 

 

 

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Diana wrote:

>

> Is brewer's yeast the same as nutritional yeast? I asked my Mom to

> pick some up for me and she said they only had brewer's yeast and the

> guy told her that it wasn't the right stuf that Brewer's yeast is a

> " diet thing " . Strange.

>

> I know some people say it's the same thing and some say it's not.

> Would anyone care to clarify it for me?

>

> ------

>

> .

> Brewer's yeast has a taste that most peope would describe as awful.

> Nutritional yeast, on the other hand, is specifically grown (on

> molasses) to taste great. The kind called " Vegetarian Support Formula "

> contains vitamin B12, which is important because it is a crucial

> vitamin which is often lacking in vegan diets.

Donna Faith K-Brooks

>

 

 

--

_____________________________

www.unskoolbookshop.com

_____________________________

" The fatal pedagogical error is to throw answers, like stones, at the heads of

those who have not yet asked the questions. " --Paul Tillich

_____________________________

" Freedom is not something that anybody can be given. Freedom is something people

take, and people are as free as they want to be. " --James Baldwin

______________________________\

________

 

Dissent is patriotic.

_____________________________

" But for the sake of some little mouthful of flesh we deprive a soul of the sun

and light, and of that proportion of life and time it had been born into the

world to enjoy. " --Plutarch

______________

 

 

 

 

 

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> Is brewer's yeast the same as nutritional yeast?

 

A resounding NO! Brewer's yeast is bitter and used to make beer, whereas

nutritional yeast is grown on a different medium and tastes mildly cheesy.

 

 

> I know some people say it's the same thing and some say it's not.

 

Way back in one of the early McDougall cookbooks, Mary McDougall used to

write brewer's yeast when she meant nutritional yeast, and I noticed back in

the 1970's, cookbook authors did the same. At least *now* people who work in

HFS's know the difference and rarely even carry brewer's yeast any more, at

least around here.

 

 

Sue in NJ

who ruined a giant pot of stew back in 1975 by adding a half cup of brewer's

yeast

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Thanks, Donna!

 

Donna Faith K-Brooks <thnkfree wrote: Diana wrote:

>

> Is brewer's yeast the same as nutritional yeast? I asked my Mom to

> pick some up for me and she said they only had brewer's yeast and the

> guy told her that it wasn't the right stuf that Brewer's yeast is a

> " diet thing " . Strange.

>

> I know some people say it's the same thing and some say it's not.

> Would anyone care to clarify it for me?

>

> -------------------------

>

> .

> Brewer's yeast has a taste that most peope would describe as awful.

> Nutritional yeast, on the other hand, is specifically grown (on

> molasses) to taste great. The kind called " Vegetarian Support Formula "

> contains vitamin B12, which is important because it is a crucial

> vitamin which is often lacking in vegan diets.

Donna Faith K-Brooks

>

 

--

________

www.unskoolbookshop.com

________

" The fatal pedagogical error is to throw answers, like stones, at the heads of

those who have not yet asked the questions. " --Paul Tillich

________

" Freedom is not something that anybody can be given. Freedom is something people

take, and people are as free as they want to be. " --James Baldwin

________

 

Dissent is patriotic.

________

" But for the sake of some little mouthful of flesh we deprive a soul of the sun

and light, and of that proportion of life and time it had been born into the

world to enjoy. " --Plutarch

________

 

 

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They're different. I'm not really sure how, except that brewer's yeast

supposedly tastes bitter. I found you a link that explains it way better than

me: http://www.vegsource.com/talk/recipes/messages/99303.html

Make sure you get the right thing! I haven't ever mixed them up, but Brewer's

yeast doesn't sound the least bit yummy...

Karyn

 

Diana <laurelai3 wrote:

Is brewer's yeast the same as nutritional yeast? I asked my Mom to

pick some up for me and she said they only had brewer's yeast and the guy told

her that it wasn't the right stuf that Brewer's yeast is a " diet thing " .

Strange.

 

I know some people say it's the same thing and some say it's not. Would anyone

care to clarify it for me?

 

Thanks!

Diana

 

geegee_hart <geegee_hart wrote:

Hi Judy!When I went vegan about a year ago I had the same problem

{doesnt everyone :}LOl}Anyway,I got the uncheese cookbook and wow I

think that it has helped me to perservere on my vegan journey.I make

the recipes for nacho cheese sause,mac and cheese and recently Ive

begun to make the block cheese{these even melt but you do have to toss

with oil and cover with foil in the oven.Give it a try at least youll

know that theres no milk in it.Oh P.s.We made pizza last night and had

a block cheese on it and my kids didnt even complain about the chees:]!

Hope this helps,Gina

 

 

 

 

 

 

 

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Brewers yeast is sold in Health food stores and used here in the UK as a

nutritional supplement (my cats love it) but you wouldn't want to cook with

it.

Christie

 

 

 

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