Guest guest Posted January 22, 2010 Report Share Posted January 22, 2010 Slow Cooker Hot and Sour Soup http://healthyslowcooking.wordpress.com/2010/01/20/slow-cooker-meatless-hot-and-\ sour-soup/ Prep time: 15 minutes Cooking Time: 8 hours - 1 package silken tofu, cubed (use regular tofu if you don't have any silken) - 2 cups No chicken broth (vegetarian – you can substitute regular veggie broth and add a tsp. of nutritional yeast) - 2 cups water - 1 Tb Better Than Bouillon, No Chicken Base, Vegetarian (I know it seems redundant, but this paste adds extra richness and depth) - 1/2 package of sliced button mushrooms - 8 dried shitakes - 1 can bamboo shoots, cut into thin strips - 3 garlic cloves. minced or crushed - 2 Tb fresh ginger, minced or grated (do not use ginger powder!) - 2 Tb soy sauce - 1 tsp sesame oil - 1 tsp chili paste - 2 Tb rice wine vinegar (Use apple cider vinegar in a pinch) - 1 1/2 cups frozen (or fresh) peas The night before: Slice mushrooms and bamboo shoots. Mince garlic and ginger. Cube silken tofu. Store in fridge to use in the morning. In the morning: Add everything except peas into the slow cooker and cook on low 8 hours. Before Serving: Add the peas to the slow cooker, and add more vinegar and chili if needed. Pour a few drop of sesame oil on top of each serving. If you like it milder and your friends like it hot, serve chili paste on the side. Enjoy! Kathy http://healthyslowcooking.wordpress.com/ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.