I Need Advice on Healthy Eating, Kids, Veganism, Saving Money & Non Food Items

[Guest guest]

> Hello All...

>

> I am trying to help my kids eat healthier. I have

> lost

> a lot of weight, and I know a little about

> nutrition

> for me, but how do I get them to eat right when

> previously I have let them eat " all junk " . I used

> to

> let them eat whatever they wanted, if they didn't

> want

> regular meals that was ok. I let them eat lots of

> sweets, chips etc. But thinking about it I would

> like

> them to eat better. I am transitioning into

> vegetarianism and then veganism. I wont force them

> to

> give up meat/dairy/eggs but I'd like to limit it.

> Any

> tips?? Also, do you have any tips on vegatarian and

> vegan meals for me?? Also, the health food grocery

> store here is SO expensive! How do you buy organic

> foods without going broke?? Also, the non food

> items

> like shampoo, toothpaste etc at the natural foods

> market is so expensive. Do you have any homemade

> recipes or tips on this stuff??

>

>

>

> =====

> Mary Ann ~~~~the vegan, holistic minded,

> natural living, stay at home mom and

> proud attachment parent!

>

> " If I knew the way...I would take you home... "

> ~~~The Grateful Dead

 

 

=====

Mary Ann ~~~~the vegan, holistic minded,

natural living, stay at home mom and

proud attachment parent!

 

" If I knew the way...I would take you home... "

~~~The Grateful Dead

 

 

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