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Hey have any of you guys realized how much fat there is in Tofu?

 

I was just reading the label on the President's Choice Extra Firm Tofu (my

fave brand) .. and it has about 10 grams of per 100 gr. (or 45 grams per

pound!!)

 

That's brutal!

 

Anyway ... just thought you all might like to know ...

 

I am definitely going to be eating less tofu ... I used to eat about 3 - 4

per week ... it's no wonder I am so fat!

 

Vik

 

 

 

 

 

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