Guest guest Posted March 10, 2000 Report Share Posted March 10, 2000 >I was just reading the label on the President's Choice Extra Firm Tofu (my >fave brand) .. and it has about 10 grams of per 100 gr. (or 45 grams per >pound!!) When I turned vegan I expected to lose weight and I didn't for a while- the reason was too many snacks like soy chips (crisps) and nuts. Brazil nuts are 68% fat! I try and stick to a lot of vegies and bread and tofu isn't too bad really. Soy chocolate, while delicious, is also extremely high in fat as is falafel and many other yummy things. D'oh Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2000 Report Share Posted March 10, 2000 well, considering what I realized from reading the packaging... tofu is that bad .... from a fat perspective. A lot of the Yves products and tvp have virtually no fat ... so, if you are looking to keep your fat content down, don't eat tofu everyday ... I think TVP is a better source of protein than Tofu, for sure... Protein? it says there are 14 grams per 100 grams ... so, there is actually more protein than fat in tofu, but the label states that 56 percent of the calories you get from it are from fat .. is that good or bad? Someone please help me!! AAAAaaahhhhhh!!! Vik Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2000 Report Share Posted March 11, 2000 what is TVP???? *casey* Vikas Sharma wrote: > > " Vikas Sharma " <carnival > > well, > > considering what I realized from reading the packaging... tofu is that bad > ... from a fat perspective. > > A lot of the Yves products and tvp have virtually no fat ... so, if you are > looking to keep your fat > content down, don't eat tofu everyday ... I think TVP is a better source of > protein than Tofu, for sure... > > Protein? it says there are 14 grams per 100 grams ... so, there is actually > more protein than fat in tofu, but the label > states that 56 percent of the calories you get from it are from fat .. is > that good or bad? > > Someone please help me!! AAAAaaahhhhhh!!! > > Vik > > ------ > DON'T HATE YOUR RATE! > Get a NextCard Visa, in 30 seconds! Get rates as low as > 0.0% Intro or 9.9% Fixed APR and no hidden fees. > Apply NOW! > http://click./1/2120/2/_/651892/_/952698559/ > ------ > > > Post message: > Subscribe: - > Un: - > List owner: -owner > > Shortcut URL to this page: > /community/ Quote Link to comment Share on other sites More sharing options...
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