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Vegetarian soul food is good for body, too

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Vegetarian soul food is good for body, too

 

Sarah Fritschner

(Louisville, Ky.) Courier-Journal

April 4, 2001

 

When you think of vegetarian cuisine, you don't usually think of soul food.

 

Imar Hutchins, cookbook author and restaurateur, dispels many misconceptions

" about eating and living well in a stressed-out world. "

 

He explains that vegetarian food doesn't need to include eggs or fish or

cheese, that it can taste good, that it doesn't have to be cooked, that you

can eat well and meatless even if you're really busy, and you can have

favorite old-fashioned foods without eating animal products.

 

http://www.azcentral.com/home/food/0404fastlane04.html

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